Are You Buying into the BULLSHIT?  In this episode Dr M dives into the importance of not buying into the bullshit or the doom and gloom. Be aware of the facts that effect you and then get on with things. In episode 11 "are your action steps constipated" Dr M spoke about auditing what information you were allowing in, and now is more important to be vigilant in managing the input

Over this series Dr M focuses on the three key areas of connection and being aligned… Your body, head and heart…

This week Dr M discusses the importance of your first half hour of your day, or as she calls it the PRIME REAL ESTATE of your day and the impact it has on the rest of your day, before you buy into other people's BS or agenda

To do the Stress Adaption Quiz or to see Dr M for Your Chiropractic Consultation go to www.alignedu.com.au or to join the Aligned U Collective on FB just request to join or follow us at Aligned U on FB or Insta

To do the Body Stress Score Quiz Click this Link or Follow us on Insta or FB at aligned.u or drmariaz

To see Dr M for Your Chiropractic Consultation go to www.mitchellrdchiropractic.com.au