It’s 12 months since Dr M moved back home to the big smoke after living down the coast for the last 15 years.

Dr M shares her key reflections and learns from the last 12 months and why she uses moments and landmarks like anniversary’s to slip and check where she’s at.

What has worked well and you want to do again and better, what is great as it is, and what no longer serves you and time to let it go.

Life certainly looks different now. And it is phenomenal how much can shift in a relatively short period of time when you are aligned and living life by design.

To do the Stress Adaption Quiz or to see Dr M for Your Chiropractic Consultation go to www.alignedu.com.au or to join the Aligned U Collective on FB just request to join or follow us at Aligned U on FB or Insta

To do the Body Stress Score Quiz Click this Link or Follow us on Insta or FB at aligned.u or drmariaz

To see Dr M for Your Chiropractic Consultation at Mitchell Rd Chiropractic, Alexandria, Sydney go to www.mitchellrdchiropractic.com.au