It’s been the longest shortest year ever and as we head into the silly season traditionally Dr M shares her tips on how to thrive through the silly season…

This year is certainly different for Dr M, she found herself teary as she drove past the Christmas tree shop, thinking of how different this years celebrations will be with Yoda on her pink cloud…

So in a year that has thrown up more curve balls than any other for most, how can we truly lean into the this time of year so we can celebrate all the important things and be grateful that we’ve made it to the end of this crazy year!!!

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