Aligned U

Aligned U Eps 83 - Consistency and Rhythm Series - Part 3 Time Warp - How to expand time and create a super schedule


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Would you love more time in your week?

In this weeks episode Dr M dives deep into one of her favourite topics... she dives into a powerful way to assess how much time you could redirect in your week to the actions and activities that are most important to you.

Dr M also shares the power of working backwards with your calendar to maximise your time and to minimise any sense of overwhelm.




To do the Body Stress Score Quiz Click this Link or Follow us on Insta or FB at aligned.u or drmariaz

To see Dr M for Your Chiropractic Consultation go to www.mitchellrdchiropractic.com.au

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Aligned UBy Dr M

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