Have you ever told yourself stories that are rubbish and don't serve you?

In today's episode Dr M dives into the importance of stepping back and checking in on the stories that you've been telling yourself in 2023, and if they've been serving you.

Dr M shares more about how now is the perfect time to be reflecting on your year, your wins and how they will shape the year ahead.

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To see Dr M for Your Chiropractic Consultation at Mitchell Rd Chiropractic, Alexandria, Sydney go to www.mitchellrdchiropractic.com.au