If a part of you is looking for something to change in your life; it isn’t the new year that will change you, it’s YOU and the transformation you’re supposed to step into in your life. The dates changing on a calendar aren't going to change who you are, so what will?

Your words crystalize your perceptions that shape your beliefs, that drive your behavior, and ultimately change your reality. What words do you need to throw away? What should you replace them with? How can you tame your inner critic and boost the positive self-talk to ultimately shift your external reality? Choose your words wisely.

Your words crystalize your perceptions that shape your beliefs, that drive your behavior, and ultimately change your reality. What words do you need to throw away? What should you replace them with? How can you tame your inner critic and boost the positive self-talk to ultimately shift your external reality? Choose your words wisely.

Karen Church is a Success Coach for high-achieving women who are stuck with designing their best life. Karen uses a unique holistic approach with her clients combining different modalities including yoga, meditation, quantum theory, Ayurveda, and natural medicine. Let's dive into how to build your dream life holistically.

Karen Church is a Success Coach for high-achieving women who are stuck with designing their best life. Karen uses a unique holistic approach with her clients combining different modalities including yoga, meditation, quantum theory, Ayurveda, and natural medicine. Let's dive into how to build your dream life holistically.

So you’ve made the fancy vision board and hung it up on your wall, but nothing seems to be actually turning up in your life… Why? This episode will uncover how you can shake off that board and re-vamp it in 2022 to manifest those visions into reality.

So you’ve made the fancy vision board and hung it up on your wall, but nothing seems to be actually turning up in your life… Why? This episode will uncover how you can shake off that board and re-vamp it in 2022 to manifest those visions into reality.

Will there be risk? Yes. Will you make mistakes? Yes.

Your brain is a fear based mechanism.

Your gut feeling is deep within your soul telling you that you should be doing this.

The sad part?

Most people don't listen to that gut feeling and they don't live up to their magic, their authentic selves or who they should be.

They get to the end of their life and they truly regret that they didn't do what they were supposed to do.

Everything you want to do will require you stepping outside of your comfort zone.

Be aware of when this gut feeling is pulling you towards something and lean into that.

Will there be risk? Yes. Will you make mistakes? Yes.

Your brain is a fear based mechanism.

Your gut feeling is deep within your soul telling you that you should be doing this.

The sad part?

Most people don't listen to that gut feeling and they don't live up to their magic, their authentic selves or who they should be.

They get to the end of their life and they truly regret that they didn't do what they were supposed to do.

Everything you want to do will require you stepping outside of your comfort zone.

Be aware of when this gut feeling is pulling you towards something and lean into that.

So you're not showing up because xyz is standing in your way.. I get it - I've been there. In this episode I'm going to call out the elephant in the room and give you a friendly kick in the booty to stop getting in your own way and start taking action. Those things are just a mask, hiding the true reason you're not showing up. Let's take it off and dive in.