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Aligning ourselves back home
In this Onion Peelers episode Lana and Mercedes discuss all about yoga alignment. What is it? What is it for? How does it change over time? They also share a few suggestions to play with in your own practice of self-exploration. We hope you enjoy listening as much as we enjoyed recording!
Mentioned in this episode:
- David Keil
- Nancy Gilgoff
- Pattabhi Jois
- Sthira Sukham Asanam
- Vedanta Society, Boston
- Mantra & Yoga nidra with Fleur van Hille
- David Keil in Amsterdam
View all episodes
By Lana Beex and Mercedes ParelladaIn this Onion Peelers episode Lana and Mercedes discuss all about yoga alignment. What is it? What is it for? How does it change over time? They also share a few suggestions to play with in your own practice of self-exploration. We hope you enjoy listening as much as we enjoyed recording!
Mentioned in this episode:
- David Keil
- Nancy Gilgoff
- Pattabhi Jois
- Sthira Sukham Asanam
- Vedanta Society, Boston
- Mantra & Yoga nidra with Fleur van Hille
- David Keil in Amsterdam
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