During this episode I provide a powerful strategy for aligning resolutions with identity change through reflective journaling. I will be encouraging you to shift your focus from external expectations to your core passions, values, and priorities.

Asking questions like "Who am I at my core?" and "What values are most important to me?" The goal is to unearth one's true self and understand what truly ignites your passion.

I will have you reflecting on behaviors or habits that need to be changed or cultivated to align with your evolving identity.

The episode wraps up with actionable tips, encouraging you to create a personal mission statement or mantra to reinforce your identity change. Visualizing the person you aspire to become and setting goals that reflect that vision is highlighted as a crucial step towards personal growth.