In this episode, I sat down with Sarah Tye from the Spirit Journey Collective for something a little different. Sarah guided me through a “mini Alignment Project,” a condensed version of her full Alignment Project experience, which she offers through her practice.

We talked about what alignment really means—not in the mystical sense, but in the personal and practical one. What does it feel like to live in a way that reflects your values? What gets in the way? And how do you begin to notice the subtle ways you've been living out of sync with who you really are?

Sarah’s approach is less about fixing and more about noticing. She’s not trying to hand you answers; she’s inviting you into a deeper kind of self-honesty. It’s reflective work, not a performance—and that’s what makes it valuable.

If you’re curious about the full Alignment Project, you can learn more or work with Sarah directly by visiting www.spiritjourneycollective.com

As always, thank you for listening. One love!