Turn Up The AC

By AC Bergen-Fischer

In Turn Up The AC, I explore the origins of our personal philosophies and the motivations behind our insights. I share open-ended stories to encourage you to deeply consider&n

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FAQs about Turn Up The AC:

How many episodes does Turn Up The AC have?

The podcast currently has 85 episodes available.

Turn Up The AC episodes:

July 12, 2025 Time To Say Goodbye
In this deeply personal episode, AC explores the challenging reality of major life transitions. He reflects on how certain "constants" in our lives inevitably shift, a truth he first confronted with the passing of his father years ago. Now, as his younger son prepares to leave home for university, AC grapples with the familiar mix of pride and an unexpected, profound sense of loss.
Join AC as he shares his raw feelings about letting go, the unique role his younger son has played in his life as a source of stability and healing, and the complex journey of accepting change, even when you're not ready.
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5min
April 03, 2023 Feeling Pretty Good
What does it mean to feel OK? The answer isn't always very clear...
This week, AC explains what "OK" means to him, in this moment...
Check out my other projects at www.acfischer.com ...
Thank you for listening!
...more
4min
July 26, 2022 Figuring It Out
This episode marks a shift of direction for this show. This is a rip of the audio from my first YouTube offering of Turn Up The AC...
Grief takes many forms so how we deal with it must do the same. This week, I share how the most simple advice on how to do so is actually the best...
Check out my other projects at www.acfischer.com ...
Thank you for listening!
...more
17min
July 26, 2022 It's My Birthday
A birthday is a perfect opportunity to reflect on where we've been, and how our experiences and influences have shaped us...
This week, AC shares his own birthday experience...
Check out my other projects at www.acfischer.com ...
Thank you for listening!
...more
4min
July 26, 2022 Trauma
What is trauma? The dictionary offers a cold, generic definition but the reality is much more personal...
This week, AC shares what trauma looks like from his perspective...
Check out my other projects at www.acfischer.com ...
Thank you for listening!
...more
3min
January 24, 2022 It's My Birthday
“A child whose birthday is coming up is so excited, they count down the days. But as we get older we seem to lose the excitement. We need to rethink and be happy we have reached another birthday.”
~ Theodore Higginsworth...

As AC celebrates his 49th birthday, he reflects on what birthdays have meant, and now mean to him...

To hear AC's other podcasts, please visit www.kingfischermedia.ca
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4min
January 24, 2022 It's My Birthday
“A child whose birthday is coming up is so excited, they count down the days. But as we get older we seem to lose the excitement. We need to rethink and be happy we have reached another birthday.”
~ Theodore Higginsworth...

As AC celebrates his 49th birthday, he reflects on what birthdays have meant, and now mean to him...

To hear AC's other podcasts, please visit www.kingfischermedia.ca
...more
4min
January 18, 2022 Trauma
The dictionary defines trauma as “a deeply distressing or disturbing experience” but what does it mean to you? ...

This week, AC shares his perspective...

Be sure to check out my other podcasts at www.kingfischermedia.ca
...more
3min
January 18, 2022 Trauma
The dictionary defines trauma as “a deeply distressing or disturbing experience” but what does it mean to you? ...

This week, AC shares his perspective...

Be sure to check out my other podcasts at www.kingfischermedia.ca
...more
3min
January 08, 2022 Do You Need To Talk?
When our actions don't match our words, there are often unanticipated, or even unnoticed consequences...
It hurts when the people we count on aren't invested in us...
Check out my other projects at www.acfischer.com ...
Thank you for listening!
...more
4min

FAQs about Turn Up The AC:

How many episodes does Turn Up The AC have?

The podcast currently has 85 episodes available.

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