Discover how aligning with your core values can bring clarity, purpose, and strength  even in the midst of chronic pain. This episode invites you to reconnect with what truly matters, so you can live with intention, not limitation.

Discover how aligning with your core values can bring clarity, purpose, and strength even in the midst of chronic pain. This episode invites you to reconnect with what truly matters, so you can live with intention, not limitation.

Discover how aligning with your core values can bring clarity, purpose, and strength &nbsp;even in the midst of chronic pain. This episode invites you to reconnect with what truly matters, so you can live with intention, not limitation.

Aligning with Your Values. A Path to Meaningful Living Despite Pain

Welcome to The Chronic Shift, the podcast designed to help you transform your experience of chronic pain with compassion, science, and faith.Here, we go beyond just coping—we explore how to live fully, intentionally, and aligned with your values, even in the presence of pain. Through a blend of Acceptance and Commitment Therapy (ACT), functional nutrition insights, mindfulness practices, and faith-based reflections, each episode offers you practical tools and heartfelt guidance for your healing journey.Expect soothing guided meditations, empowering discussions on how ACT can reframe your relationship with pain, and nourishing strategies from functional nutrition to support your body from the inside out.Whether you’re at home, walking, or taking a quiet moment for yourself, The Chronic Shift is here to remind you: you are more than your pain. Take a breath, tune in, and let’s walk this path of healing together.

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Aligning with Your Values. A Path to Meaningful Living Despite Pain

Aligning with Your Values. A Path to Meaningful Living Despite Pain