Join Leslie Gaudet for an inspiring conversation with Maria Malec, a Wellness & Lifestyle Architect who helps people create sustainable success by aligning their energy, habits, and well-being. Maria has guided hundreds of individuals in mastering simple self-care strategies, designing personalized lifestyle systems, and creating a life that flows—without burnout or overwhelm.

In this episode, Maria shares how to clear mental clutter, set boundaries that support growth, and build wellness systems that truly work. She breaks down her 5 Pillars of Foundational Wellness, offering practical ways to make self-care effortless and aligned with success.

If you’re ready to feel more energized, clear-headed, and in flow with your life and work, this conversation will give you the tools to get started.

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Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 

Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.

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Here’s how you can connect with Maria R Malec.

www.takinghealthybackwithmaria.com

https://www.instagram.com/takinghealthybackwithmaria/

https://heal.me/practitioner/maria-malec-the-ultimate-experience-coach

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