When we think the worst about ourselves, we are much more likely to seek validation outside of ourselves to compensate for the areas in which we judge that we are lacking. In today’s episode, Certified Life and Spiritual Coach Beaonca shares what her journey of overcompensating and looking for validation looked like during her high school years. She also highlights other ways that we look outside of ourselves through money, makeup, sex, people, alcohol, relationships that don’t serve us and more.