What if burnout isn’t the problem—but the invitation?

In this episode of The Visibility Standard, Jazz sits down with Meg Trucano, a change coach who helps people navigate identity shifts, career transitions, and the emotional aftermath of outgrowing who they used to be.

Together, Jazz and Meg unpack:

• Why burnout disconnects us from our joy, identity, and sense of choice
• The grief that comes with change, even when the change is good
• Why we cling to old identities (like “the hard worker”) long after they stop serving us
• How visibility, alignment, and self-trust are deeply intertwined
• Why small, everyday “acts of rebellion” are the foundation of real transformation

Meg shares her own journey from federal contracting to money coaching to change work—and why stepping into visibility now means being louder, bolder, and more authentically herself (woo, psychology, tarot deck and all).

Support the show

If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.

All the details are linked in the show notes at healingwithjazzmyn.com.