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In episode 37, Casie and Ali start off by talking about Ali's prep update to her first show to Team Universe. Then they dive into mislabeled nutrition lables when it comes to accurately calculating calories.
Follow us on IG:
@alicia_nance_
@casie_anne
One on one Coaching - Nutrition, Workour Programming, Posing
www.team-vigor.com
In episode 37, Casie and Ali start off by talking about Ali's prep update to her first show to Team Universe. Then they dive into mislabeled nutrition lables when it comes to accurately calculating calories.
Follow us on IG:
@alicia_nance_
@casie_anne
One on one Coaching - Nutrition, Workour Programming, Posing
www.team-vigor.com