Welcome to the Apogee Podcast.  In this episode we sit down with 5 time  Crossfit Sanctioned Athlete Qualifier and local fitness hero, Alison Stall.  We discuss everything from her personal life including her upbringing and family life, to how she found Crossfit and found success in this sport.  We dive deep into her favorite moments during competition, and how those moments have shaped her as a coach in the fitness space.  We hope you enjoy learning more about this incredible young lady, and find her drive to succeed and help others succeed in the sport she loves, inspirational.