Alissa Kriteman on Venting and Getting Real

In PART ONE of this TWO PART series - I am VENTING! We all need a good vent every once and awhile - so I took the opportunity to vent as well as talk about some useful communication tools you can use when you really would rather someone fall off the face of the earth than have to deal with them. heehee.Did you know that 7% of what we people hear is content and 93% is how it is delivered? Think about that for a minute....Learn how you can use the "With hold Process" on your own instead of having a neutral friend help you. Sometimes it helps just to vent it out all on our own! In this interview I also talk about how to distinguish unconscious parts from your true essence. This kind of work is helpful in determining who is speaking in any given moment where you feel you are not coming from your heart and love. I also cover the first two authentic communication keys from Dr. Susan Campbell's book "Getting Real: 7 Keys to Authentic Communication:1) Own your experience2) Saying "I want"Remember that fear and anxiety relief is a click away at www.MasterfulTechniques.com! Enter Promo Code: WOMEN for $100 off the original price!