Best selling Author Sinead Moriarty talks to Ciara about her shock diagnosis of rheumatoid arthritis and how writing her latest book 'The Good Mother' helped her cope

Dr Johann Issartel, DCU Health and Human Performance talked to Ciara about the low level of exercise skills among young people and The Moving Well – Being Well project.

Our reporter Aisling O'Rourke took a tour through the hospice and spoke to some of the many important people who ensure the smooth day-to-day running of the hospice.

Ciara speaks to Dr Joan Cunningham, Dr Ursula Bates, and Ger Treacy about specialist palliative care and the various services provided for people at Blackrock hospice.

Ciara talks to Paul, volunteer piano player, Mary, Patient unit volunteer and Tina Connell, Fundraising Manager about the importance of fundraising and volunteering.

Ciara is joined by a number of patients, both residential and day care and also speaks to family members about their experiences of Blackrock hospice and how it's helped.

Paul Cullen, Irish Times Health Correspondent talks to Ciara about his year off alcohol and how the health of parents bankrolling adult children is being affected.

Joanna Fortune, Psychologist talked about infant mental health, anxious mums-to- be and the importance of bonding.

Social Media star James Kavanagh tells Ciara why he is running sex education lessons on snapchat.

More at; https://www.youtube.com/watch?v=4glyTfA2hfA&feature=youtu.be

Dietitian Paula Mee talked about her new book Gut Feeling, the low FODmap diet and low FODmap recipes to reduce or improve the symptoms of IBS and in some cases IBD.