Alive and Kicking with Clare McKenna

On this week’s show:

• Psychologist and author Niamh Orbinski on the return of the skinny trend

• Sam King on going from gaming addict to Guinness World Record holder for the most ultra marathons in a year

• Pharmacist Oonagh O’Hagan is looking to give an opportunity to the right wellness brand

On this week’s show:

• Performance Nutritionist Daniel Davey on what you need to consider before asking AI for health advice and meal plans

• Hear how Clare got on training in Mental Health First Aid with Donal Scanlan, Head of Mental Health First Aid Ireland

On this week’s episode:

• Aimee Owens on her Dad and dementia, and how we should speak to children about dementia

• Mark Meighan on meeting Amanda Knox for his podcast

• James O’Connell from The Sanctuary on their upcoming meditation challenge for October

Guests:

• Pharmacist Róisín Cahill

• Lesley Giltinan

• Olympic gold medalist, registered dietician and fitness influencer Niamh Cullen

• Registered Dietician Orla Walsh

• Olympic gold medalist Rhys McClenaghan

Guests:

• Mental Health advocate John Boland and Psychotherapist Cara Byrne, The Hike Psych, on co-founding Get Up Adventures.

• Sinead Kennedy, wellness coach and holiday host on the joy of solo travel and looking out for the lonely.

Guests:

• Aoife Hughes, former teacher and now an ADHD coach on supporting neurodivergent students heading back to school

• Stylist and poet Jan Brierton on the power of poetry and on her line up at EP

Guest: Comedian Mo Gilligan

Guest: Professional Ballet Dancer Cesar Morales

Guest: Therapist Fiona Brennan

Guests:

• Therapist Fiona Brennan

• Comedian Mo Gilligan

• Professional Ballet Dancer Cesar Morales