Alive and (sometimes) Well

We're back! Chatting all things life lately, what it was like to create a business together and our dreams and vision for this podcast moving forward. A lovely dose of business, life and humanity. 

Join Alyssa in this episode as she shares about the importance of having things that are just for you, talks through the ways we allow ourselves to be held versus all the holding we do for other people/life and the importance of asking for and receiving support even when things are going well. 

A not boring recap of what sucked ass from 2021 and what we're brewing up for 2022. 

What was meant to be a 10 min episode turned into giving you some love notes to navigate the sometimes harder moments of the holidays, but of course in true Rachel and Alyssa fashion, it ended with hand job stories, and nostalgic young love. 

Okay so everyone is talking at you about how your whole life experience is a trauma response...but is it? Let's get curious.

This has got to be one of our most favorite episodes. That's the plot. Please listen for your mental health. 

Today Rachel and Alyssa sit down for a life update!

In today's episode Rachel and Alyssa talk about what is often over talked about ~boundaries~, we explore if you can have too many or too rigid boundaries, and share the stuff no one actually talks about behind this.

Join us as we discuss selling your offers in the winter, and how the changes of the seasons express our identities in our business, and our personal lives.