In this episode of the Alive, I Guess Podcast, RJ delves into the complex emotions surrounding heartbreak, especially as Valentine's Day approaches. They share personal experiences and insights on the grief that accompanies the end of relationships, the role of music in processing emotions, and the importance of setting boundaries in future relationships. RJ emphasizes that while heartbreak is painful, it can also be a powerful teacher, leading to personal growth and a deeper understanding of oneself. They encourage listeners to embrace their feelings, learn from their experiences, and ultimately move forward with love and self-compassion.

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Want to receive advice during “I Say This With Love”? Submit your situation to the 100% anonymous form at tinyurl.com/AIGPadvice and you might hear it answered on the show!

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Instagram: @aliveiguesspodcast 

TikTok: @aliveiguesspodcast 

Facebook: Alive, I Guess Podcast

Watch Episodes on YouTube: Alive, I Guess Podcast

🎁 Get 6-Months of Free Patreon Access At This Link!

Linktree: https://linktr.ee/AIGPodcast

Host: RJ (@simballic_rj)

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Music Credits:

Artist: Lauren "SōLAUREN" Adams 

Written by Lauren "SōLAUREN" Adams 

Mix, Master, + Edit by Christopher "Wilke$" Wilkes 

Vocal Production: Lauren "SōLAUREN" Adams 

Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)

In this episode of the Alive, I Guess Podcast, host RJ shares their personal journey of coming out as a Queer, Non-Binary individual. They discuss the complexities of their identity, the importance of acceptance, and the challenges faced with being in the LGBTQIA+ community. RJ emphasizes the significance of living authentically, respecting pronouns, and supporting others in their journeys. The conversation is filled with insights on self-discovery, empowerment, and the importance of community support.

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Want to receive advice during “I Say This With Love”? Submit your situation to the 100% anonymous form at tinyurl.com/AIGPadvice and you might hear it answered on the show!

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Instagram: @aliveiguesspodcast 

TikTok: @aliveiguesspodcast 

Facebook: Alive, I Guess Podcast

Watch Episodes on YouTube: Alive, I Guess Podcast

Join The Homies on Patreon: https://www.patreon.com/AliveIGuessPodcast

Linktree: https://linktr.ee/AIGPodcast

Host: RJ (@simballic_rj)

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Music Credits:

Artist: Lauren "SōLAUREN" Adams 

Written by Lauren "SōLAUREN" Adams 

Mix, Master, + Edit by Christopher "Wilke$" Wilkes 

Vocal Production: Lauren "SōLAUREN" Adams 

Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)

In this episode of the Alive I Guess Podcast, RJ delves into the complexities of losing motivation, exploring its causes, signs, and strategies for overcoming it. RJ emphasizes the importance of understanding the difference between motivation and discipline, the impact of burnout, and the necessity of clarity in one's goals. The conversation also highlights the significance of patience and self-reflection during periods of low motivation, encouraging listeners to celebrate small wins and reassess their goals. 

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Want to receive advice during “I Say This With Love”? Submit your situation to the 100% anonymous form at tinyurl.com/AIGPadvice and you might hear it answered on the show!

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Instagram: @aliveiguesspodcast 

TikTok: @aliveiguesspodcast 

Watch Episodes on YouTube: Alive, I Guess Podcast

Join The Homies on Patreon: https://www.patreon.com/AliveIGuessPodcast

Linktree: https://linktr.ee/AIGPodcast

Host: RJ (@simballic_rj)

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Music Credits:

Artist: Lauren "SōLAUREN" Adams 

Written by Lauren "SōLAUREN" Adams 

Mix, Master, + Edit by Christopher "Wilke$" Wilkes 

Vocal Production: Lauren "SōLAUREN" Adams 

Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)

In this episode of the Alive I Guess Podcast, RJ explores the complexities of being the 'strong friend' in social circles. They discuss the characteristics of the strong friend, the emotional toll it takes, and the importance of setting boundaries. The conversation delves into the roots of this role, the challenges faced, and the necessity of mutual support in friendships. RJ emphasizes the importance of self-care, vulnerability, and the need to ask for help, ultimately redefining what it means to be a strong friend.

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Want to receive advice during “I Say This With Love”? Submit your situation to the 100% anonymous form at tinyurl.com/AIGPadvice and you might hear it answered on the show!

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Instagram: @aliveiguesspodcast 

TikTok: @aliveiguesspodcast 

Watch Episodes on YouTube: Alive, I Guess Podcast

Join The Homies on Patreon: https://www.patreon.com/AliveIGuessPodcast

Linktree: https://linktr.ee/AIGPodcast

Host: RJ (@simballic_rj)

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Music Credits:

Artist: Lauren "SōLAUREN" Adams 

Written by Lauren "SōLAUREN" Adams 

Mix, Master, + Edit by Christopher "Wilke$" Wilkes 

Vocal Production: Lauren "SōLAUREN" Adams 

Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)

In this episode of the Alive I Guess Podcast, RJ delves into the often-taboo topic of money troubles, exploring the emotional and psychological impacts of financial struggles. RJ shares personal experiences and insights on the causes of money issues, the societal factors at play, and the importance of discussing financial challenges openly. The conversation emphasizes the need for financial literacy, coping strategies, and the significance of setting realistic financial goals. RJ also addresses the emotional toll that money troubles can take on relationships and self-worth, encouraging listeners to seek help and educate themselves about managing their finances effectively.

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Want to receive advice during “I Say This With Love”? Submit your situation to the 100% anonymous form at tinyurl.com/AIGPadvice and you might hear it answered on the show!

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Instagram: @aliveiguesspodcast 

TikTok: @aliveiguesspodcast 

Watch Episodes on YouTube: Alive, I Guess Podcast

Join The Homies on Patreon: https://www.patreon.com/AliveIGuessPodcast

Linktree: https://linktr.ee/AIGPodcast

Host: RJ (@simballic_rj)

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Music Credits:

Artist: Lauren "SōLAUREN" Adams 

Written by Lauren "SōLAUREN" Adams 

Mix, Master, + Edit by Christopher "Wilke$" Wilkes 

Vocal Production: Lauren "SōLAUREN" Adams 

Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)

In this episode of the Alive, I Guess Podcast, host RJ delves into the complex feelings of being lost, particularly in the context of personal identity, purpose, and career. RJ shares personal experiences, including the impact of job loss on self-worth and the journey of rediscovering purpose. The conversation emphasizes the importance of self-reflection, communication, and the necessity of embracing uncertainty as a pathway to growth. RJ encourages listeners to view moments of feeling lost as opportunities for self-discovery and reassessment of values, ultimately leading to a more fulfilling life.

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Want to receive advice during “I Say This With Love”? Submit your situation to the 100% anonymous form at tinyurl.com/AIGPadvice and you might hear it answered on the show!

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Instagram: @aliveiguesspodcast 

TikTok: @aliveiguesspodcast 

Watch Episodes on YouTube: Alive, I Guess Podcast

Join The Homies on Patreon: https://www.patreon.com/AliveIGuessPodcast

Linktree: https://linktr.ee/AIGPodcast

Host: RJ (@simballic_rj)

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Music Credits:

Artist: Lauren "SōLAUREN" Adams 

Written by Lauren "SōLAUREN" Adams 

Mix, Master, + Edit by Christopher "Wilke$" Wilkes 

Vocal Production: Lauren "SōLAUREN" Adams 

Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)

In this episode of the Alive I Guess Podcast, RJ shares their personal journey to sobriety, discussing the challenges and triumphs they faced along the way. They reflect on their early experiences with alcohol, the turning point that led them to seek help, and the ongoing process of recovery. RJ emphasizes the importance of support systems, understanding alcoholism as a disease, and the social implications of choosing sobriety. They also address common myths about sobriety and offer practical tips for those considering a sober lifestyle.

If this episode brings anything up for you, you’re not alone 🧡

Here are some support resources you can explore at your own pace:

Alcohol & Substance Support

• Alcoholics Anonymous (AA) – Free peer support groups worldwide
  https://www.aa.org
• SMART Recovery – Science-based recovery support (online & in-person)
  https://www.smartrecovery.org
• Recovery Dharma – Buddhist-inspired recovery community
  https://recoverydharma.org
• Women for Sobriety – Women-centered recovery support
  https://womenforsobriety.org

Alcohol & Substance Support Apps & Tools

• I Am Sober – Sobriety tracking + community
• Reframe – Education-based alcohol reduction & sobriety support
• Insight Timer – Free meditation & nervous system support

Mental Health & Immediate Help

• 988 Suicide & Crisis Lifeline (U.S.)
  Call or text 988 — free, confidential, 24/7
  https://988lifeline.org
• SAMHSA National Helpline – Treatment referral & information
  📞 1-800-662-HELP (4357)
  https://www.samhsa.gov/find-help/national-helpline

Recovery doesn’t look one way. You don’t have to label yourself, hit rock bottom, or do this perfectly to deserve support. Take what helps. Leave the rest.

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Want to receive advice during “I Say This With Love”? Submit your situation to the 100% anonymous form at tinyurl.com/AIGPadvice and you might hear it answered on the show!

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Instagram: @aliveiguesspodcast 

TikTok: @aliveiguesspodcast 

Watch Episodes on YouTube: Alive, I Guess Podcast

Join The Homies on Patreon: https://www.patreon.com/AliveIGuessPodcast

Linktree: https://linktr.ee/AIGPodcast

Host: RJ (@simballic_rj)

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Music Credits:

Artist: Lauren "SōLAUREN" Adams 

Written by Lauren "SōLAUREN" Adams 

Mix, Master, + Edit by Christopher "Wilke$" Wilkes 

Vocal Production: Lauren "SōLAUREN" Adams 

Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)

In this episode of the Alive I Guess Podcast, host RJ discusses the critical importance of rest, especially during the busy holiday season. They emphasize that rest is not a luxury or something to be earned, but a fundamental right that everyone deserves. RJ explores the misconceptions surrounding rest, differentiating it from sleep, and highlights various types of rest that can rejuvenate the mind and body. They encourage listeners to prioritize their well-being and recognize the signs that indicate a need for rest. The conversation culminates in a call to action for self-care and mindfulness, reminding everyone that taking time to rest is essential for overall health and productivity.

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Got a story for “I Say This With Love”? Email it to [email protected] and you might hear it answered on the show!

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Instagram: @aliveiguesspodcast 

TikTok: @aliveiguesspodcast

Watch Episodes on YouTube: Alive, I Guess Podcast

Join The Homies on Patreon: https://www.patreon.com/AliveIGuessPodcast

Linktree: https://linktr.ee/AIGPodcast

Host: RJ (@simballic_rj) 

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Music Credits:

Artist: Lauren "SōLAUREN" Adams 

Written by Lauren "SōLAUREN" Adams 

Mix, Master, + Edit by Christopher "Wilke$" Wilkes 

Vocal Production: Lauren "SōLAUREN" Adams 

Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)

In this episode of the Alive I Guess Podcast, RJ delves into the complexities of holiday grief, discussing the emotional challenges many face during the festive season. They emphasize the importance of acknowledging one's feelings, the pressures of societal expectations, and the nostalgia that can accompany the holidays. RJ encourages listeners to create new traditions, set boundaries, and seek support while navigating their emotions. The episode also features an advice segment, 'I Say This With Love,' where RJ offers guidance on maintaining healthy friendships.

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Support Resources

If the holidays feel heavy, support is available.

• Call or text 988 (Suicide & Crisis Lifeline, 24/7)
• Text HOME to 741741 (Crisis Text Line)
• Grief support: GriefShare, The Dinner Party
• Mental health: NAMI
• Substance & relationship support: AA, Al-Anon, CoDA
• Food & basic needs: Feeding America or dial 211
• LGBTQ+ support: The Trevor Project
• Outside the U.S.: findahelpline.com

You are not alone.

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Got a story for “I Say This With Love”? Email it to [email protected] and you might hear it answered on the show!

------------------------------------------------------------------

Instagram: @aliveiguesspodcast 

TikTok: @aliveiguesspodcast

Watch Episodes on YouTube: Alive, I Guess Podcast

Join The Homies on Patreon: https://www.patreon.com/AliveIGuessPodcast

Linktree: https://linktr.ee/AIGPodcast

Host: RJ (@simballic_rj) 

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Music Credits:

Artist: Lauren "SōLAUREN" Adams 

Written by Lauren "SōLAUREN" Adams 

Mix, Master, + Edit by Christopher "Wilke$" Wilkes 

Vocal Production: Lauren "SōLAUREN" Adams 

Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)

In this episode of the Alive, I Guess Podcast, RJ discusses the theme of starting over, emphasizing its importance in personal growth and self-discovery. RJ shares personal experiences and insights on the challenges and beauty of embracing change, navigating life's unexpected turns, and the courage it takes to reinvent oneself. The episode also features the first ever segment of 'I Say This With Love,' where RJ offers advice on a listener's relationship dilemma, reinforcing the message of self-respect and the importance of protecting one's peace.

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Got a story for “I Say This With Love”? Email it to [email protected] and you might hear it answered on the show!

------------------------------------------------------------------

Instagram: @aliveiguesspodcast 

TikTok: @aliveiguesspodcast

Watch Episodes on YouTube: Alive, I Guess Podcast

Join The Homies on Patreon: https://www.patreon.com/AliveIGuessPodcast

Linktree: https://linktr.ee/AIGPodcast

Host: RJ (@simballic_rj)

------------------------------------------------------------------

Music Credits:

Artist: Lauren "SōLAUREN" Adams 

Written by Lauren "SōLAUREN" Adams 

Mix, Master, + Edit by Christopher "Wilke$" Wilkes 

Vocal Production: Lauren "SōLAUREN" Adams 

Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)