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In this episode of the Alive, I Guess Podcast, RJ reflects on growing up as the “golden child” on both sides of their family and how perfectionism, people-pleasing, hypervigilance, and over-responsibility shaped their identity. They share how therapy, vulnerability, and practicing asking for help are helping them put down that role.
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Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
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IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
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Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
Send us Fan Mail
In this episode of the Alive, I Guess Podcast, RJ shares their personal experiences with depression, discusses the importance of recognizing hidden signs, and offers practical advice on how to support oneself and others through mental health challenges.
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Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
-------------------------------------------------
IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
-------------------------------------------------
Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
Send us Fan Mail
In this episode of the Alive, I Guess Podcast, RJ shares their personal journey with top surgery, exploring the emotional, financial, and physical aspects of the process. They discuss the significance of gender affirming care and offer insights for those considering their own transition.
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Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
-------------------------------------------------
IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
-------------------------------------------------
Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
Send us Fan Mail
In this episode of the Alive, I Guess Podcast, RJ explores the ongoing nature of healing, dispelling common misconceptions and sharing personal insights on how to navigate the complex, non-linear journey of emotional recovery.
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Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
-------------------------------------------------
IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
-------------------------------------------------
Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
Send us Fan Mail
In this episode of the Alive, I Guess Podcast, to celebrate their 10 year anniversary, RJ and their wife Zhané reflect on their decade-long relationship, exploring themes of love, healing, growth, and authenticity. They share personal stories, challenges, and insights into building a resilient partnership rooted in trust and mutual respect.
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Zhané’s resources:
Personal Instagram/TikTok: @zhanegb
Corporate Photography: @ContextVisualCo
Fine-art Photography website: www.vibrancebw.com
Corporate Photography website: www.contextvisualco.com
-------------------------------------------------
Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
-------------------------------------------------
IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
-------------------------------------------------
Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
Send us Fan Mail
In this episode of the Alive, I Guess Podcast, RJ explores the multifaceted nature of love, including romantic, platonic, self-love, and how these forms influence their life and relationships. They share personal insights on love's evolution, love languages, and the importance of self-love as the foundation for healthy connections.
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Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
-------------------------------------------------
IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
-------------------------------------------------
Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
Send us Fan Mail
In this episode of the Alive, I Guess Podcast, RJ shares their personal journey with anxiety, exploring its roots, how it manifests, and the various tools they’ve used to manage it, including therapy, medication, and lifestyle changes. This episode offers insights into understanding and coping with anxiety, emphasizing the importance of self-awareness and support.
-------------------------------------------------
Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
-------------------------------------------------
IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
-------------------------------------------------
Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
Send us Fan Mail
In this episode of the Alive, I Guess Podcast, RJ shares their personal journey with spirituality, exploring its role in their life, fears, ancestral roots, and how it helps them navigate life's challenges. This episode offers insights into balancing religion and spirituality, and understanding energies around us.
-------------------------------------------------
Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
-------------------------------------------------
IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
-------------------------------------------------
Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
Send us Fan Mail
In this episode of the Alive, I Guess Podcast, RJ explores the complex and personal journey of grief, and emphasizes that it is a non-linear process that varies for everyone. They share their own experiences with loss, the stages of grief, and how to honor loved ones while continuing to live fully.
-------------------------------------------------
Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
-------------------------------------------------
IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
-------------------------------------------------
Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
Send us Fan Mail
In this episode of the Alive, I Guess Podcast, RJ shares their personal journey dealing with daddy issues, exploring how their relationship with their father has shaped their life, beliefs, and emotional health. This episode offers insights into healing, boundaries, and the ongoing process of forgiveness and self-care.
-------------------------------------------------
Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”
-------------------------------------------------
IG: @aliveiguesspodcast
TT: @aliveiguesspodcast
FB: Alive, I Guess Podcast
YouTube: Alive, I Guess Podcast
Join The Homies on Patreon
Linktree: https://linktr.ee/AIGPodcast
Host: RJ (@simballic_rj)
-------------------------------------------------
Music Credits:
Artist: Lauren "SōLAUREN" Adams
Written by Lauren "SōLAUREN" Adams
Mix, Master, + Edit by Christopher "Wilke$" Wilkes
Vocal Production: Lauren "SōLAUREN" Adams
Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)
From the publisher's feed
Some days you're thriving, other days you're just… alive, I guess.
Hosted by RJ GayByrd, Alive, I Guess Podcast is where women and queer folks come to stop feeling like…
Every week, RJ shares raw stories from their life as a queer, Black, non-binary person navigating sobriety, mental health, identity, relationships, and everything in between. Through raw storytelling and unfiltered conversations, this podcast reminds you that figuring it out as you go is still progress.
Whether you're navigating identity, relationships, mental health, money struggles, sobriety, family dynamics, or just the overwhelming weight of trying to keep it together - this is your safe space. A place where you're seen, validated, and part of a community that gets it.
Expect: Honest conversations, emotional spirals, creative chaos, plenty of humor, and the permission to be exactly where you are. I'm not your therapist and I damn sure don't have all the answers - just willing to go first in talking about the stuff we all experience but rarely say out loud.
New episodes every Thursday.