What happens when the life you worked so hard to build starts breaking you down?
In this deeply honest conversation, Angel Nicole sits down with Jena Burgess, founder of The Rest Spot, to unpack the dangerous glorification of hustle culture, the physical cost of overachievement, and why rest may be the missing ingredient in sustainable success.From navigating burnout, motherhood, divorce, leadership pressures, and identity beyond productivity Jenna shares how a forced pause led to creating a sanctuary for others to slow down, heal, and simply exist.

What does it take to build something powerful while fighting for your own health?
On this episode of ALIVE & WELL, host Angel Nicole sits down with visionary founder Dawn Myersan entrepreneur redefining innovation for women of colorwhile navigating one of the most personal battles of her life. Together they explore what it truly means to stay grounded in mind, body, and spirit while building a business with purpose.