Trying on new thoughts is like trying on new clothes.

I'll explain a little more about why picking the right thoughts is important.

We are capable of creating whatever we can think of.

Our brains find evidence to validate what we are thinking.  So give it something amazing to validate.

We're talking about Bath Bombs and Bubble Baths!

Happiness is an inside job.  Listen to how I walk you through a few examples that may help you understand the concept a little better so you can apply it to your life.

Gratitude is magic and I'll teach you how to start small.

Listen for ways that you can apply these concepts directly to your life.

Visit me on Instagram DarbiBCoaching.

I sing a tiny bit in this one.  I couldn't help myself.  You'll hear why.

The story that we tell about our lives can be whatever we want it to be. 

I share some stories and give you examples of why that's true.

Go check out DarbiBCoaching.com and find me on Instagram.

Do you really want to be normal?

That seems kind of boring. When we go beyond normal… people may think we’re weird or not doing it right but that’s ok. 

What is going beyond normal?

I'll tell you all about what I mean and give you examples in relationships, career and more.

Feeling blah about school?  Feeling resistance to something you have to do?

How often do we feel like we "have" to do something?  Are you taking complete ownership of your life?  When it comes to High School, college, studying, preparing for the interview or whatever that case, you get to choose whatever you want.  

Our lives are so much richer when we take control and choose our lives on purpose.

I'll walk you through my story of transformation so you can learn from my mistakes.  I know I did!

Do you have your own back? 

How do you go about your life with self respect? 

In this episode I'm talking about some thoughts we all have and how to be sure we are noticing these thoughts. Then I will show you ways to decided how you want to think about yourself even when others may think differently. It’s all a part of becoming Alive Within.

I will share my version of spilling the T and show you how it can change your life. 

Real change happens when we ask the right questions. When we do the work. But you can't do the work if you don't know where to start or have the tools.   This will give you a small taste of what tools I use to get the results in my life.