Today's episode features Aliza Shapiro, LCSW. Aliza is a licensed therapist and founder of Therapy In The City, PLLC. In her clinical work, Aliza specializes in treating adults and young adults facing anxiety, depression, OCD, emotion dysregulation, and related disorders. Aliza currently serves on the wellness advisory board of Popsugar Wellness, Miami Concierge Pediatrics, and Teen Health 101. Aliza, or as some may know her as @therapist_in_nyc, https://www.instagram.com/therapist_in_nyc/,  is a passionate advocate for mental health awareness, leads seminars on mindfulness, emotion regulation, and self-esteem, and has been featured  in Glamour, New Beauty, and Wundermind.
You can find more about Aliza here. :https://www.therapyinthecity.org/about-aliza

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Topics covered:

• Getting into therapy as a career
• What are you seeing with a front row seat to society?
• Pop therapy on instagram
• Why is everyone so anxious? 
• A life experience that changed her therapy approach
• Standout client breakthrough
• Plant medicine, how do therapists feel about it?
• Not your fault but is your responsibility
• Can Narcissists change? 
• Why is the dating scene so bad?
• Value based relationships?

To find out more about Adele and her work, please visit https://www.lifeslookingood.com/
Adele's Instagram https://www.instagram.com/lifeslookingood/?igshid=YmMyMTA2M2Y%3D