Today's episode includes excerpts from a book I read titled "My Journey With Dr. Sebi" Written By Mr. G. This passage discusses Dr. Sebi's work with Teddy Pendergrass and how at some point Teddy became irritated with the process and why. The intention is to motivate the listeners to continue with the healing process even when it becomes tedious, hard, and very challenging.  

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This episode discusses insight on the quote by Dr. Sebi regarding the importance of using natural components in your healing protocol. Continue to join us daily for a more insightful discussion on arriving at a state of health and wellness for yourself and for those you love. 

Welcome, 2021!

This is a new year with new goals to achieve. This podcast is recorded from a live Facebook session. Today we discuss upcoming health programs that we have set for the new year. Today, Swazette shares some of her transition into eating solely from Dr. Sebi's nutritional guide. She speaks about the effortlessness of dropping over 30 pounds within the first 3 months and this was done not through detoxing but through switching from eating the S.A.D. to eating foods that create the least amount of mucus in the body. 

Upcoming Programs: 

Get Right Winter Program - 3 months program beginning 1/17 -3/17 This is great for anyone wishing to adapt to eating the foods listed on Dr. Sebi's guide but needs assistance with developing new day to day food routines and establishing healthy habits. This will also provide individuals with food preparation guidance and recipes. 

30 Day Detox - The next detox begins 1/17 this is a time of eating raw, fresh fruits and vegetables. A PDF is provided with suggested detox guidelines. This detox comes with herbs and access to a closed group. We also have this available without herbs and a link will be made available very soon.

Today Swazette talks about helping to wake up her people from being captive to foods that will cause the body to deteriorate over time. Swazette speaks of Harriet Tubman and the role she played in delivering her people out of slavery and she shares how she and many others are waking up people and helping them realize a better way of eating, healing and living.

Today join Swazette as she wakes up the listening audience with a passionate discussion about the unknown war that keeps people trapped eating foods that aren't real foods at all but are pseudo foods created in a lab.  Swazette shares the energy of Harriet Tubman as she talks about waking up her people.

In today's episode, Swazette provides practical steps to help you overcome some of the challenges you may experience with achieving your health goals. Swazette provides tools such as cookbooks and other downloadable items to assist with cooking meals from scratch. Additionally, she invites each of you to tune in daily to the Podcast and she would like for you to send the questions you have for her to answer during the podcast to [email protected]

In today's episode, Swazette will challenge you to take a look at the way you think about food.  Ask yourselves if the foods you've grown up eating have been a benefit or a detriment to your health?