Mindfulness. We hear this word a lot these days. The Merriam-Webster dictionary definition of mindfulness is the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis. If your hospital system or workplace is like mine, you’ve probably heard of practicing mindfulness and even some modules at work you may have had to complete. But how is mindfulness relevant to our young athletes and is there a benefit to their overall health and even their sports performance. We’ll talk mindfulness today on the podcast.

 

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Housekeeping

-- Get the whole story about Dr. Mark and his launch into this program, by listing to his "101" episode that'll get you educated, caught up and in tune with the Doctor that's in the podcast house! Listen Now!

-- Interested in being a Guest on The Pediatric Sports Medicine Podcast? Connect with Mark today!

 

Links from this Episode:

-- Dr. Mark Halstead: On the Web -- On Twitter

-- CHKD Mindfulness Program

When we put stuff out into the world, there can be a lot of fear that goes along with that. For some, it stops us from even doing anything, and for others, we cling to the self-impression of "well that is just who I am, and it is as good as it will get." But the good news is there is a very slight difference between good and great, that doesn't require much from us. We just have to be proud of what we put into the world, and we can use the modern tools available to us to create more great than good or even as good as it will get.

Learning about Small Business has never been this easy! Connect with Aaron Montgomery to learn more about fueling YOUR passions now!

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Click the Player Above to Listen to this Program now and Aaron looks forward to your feedback and review!

Aaron is excited to welcome back to the show his friend, Mike Wilkerson. Mike has provided the SBS Community with great information on Podcasting in the past, but he is also a wealth of information when it comes to marketing. Aaron and Mike are going to discuss what happens after you launch your marketing campaign. The common mistakes and the ways to amplify your message. There is a lot to unpack, so tune in and look at your marketing differently.

 

Learning about Small Business has never been this easy! Connect with Aaron Montgomery to learn more about fueling YOUR passions now!

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Click the Player Above to Listen to this Program now and Aaron looks forward to your feedback and review!

It's Windows Story Time at The Home Improvement Encyclopedia! Finding a contractor you can trust isn't easy, and finding one that brings experience, knowledge and friendly customer service to the table is even more difficult. Thankfully, Dave & Jeff from Energy View Home Improvements are here to help you solve all of the problems in your home - especially the ones that deal with moisture, faulty windows and time.

Join owners Dave Elliott & Jeff Buddendeck as they continue their adventure to share their knowledge and skill sets to create trust, value and great stories for their past, current and future customers!

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Not an iTunes user? No problem! Be sure to check out any of the other many growing podcast directories online to find this and many other podcasts on The 2GuysTalking Podcast Network!

 Housekeeping

— Connecting with Dave & Jeff: The Home Improvement industry is a dangerous arena for home owners. Dave and Jeff, from Energy View Home Improvement, are sharing information, tips and stories to help education everyone to get the best customer service possible when it comes to home improvement. Connecting with them is easy!  Fill out the quick web form here and make your voice count or read on below to see the other ways you can connect and interact with Dave and Jeff now!

Links from this Episode:

-- Energy View Home Improvement on -- The Web

-- Energy View Home Improvements on -- Facebook

-- The Home Improvement Encyclopedia -- On YouTube

-- The Home Improvement Encyclopedia -- On Facebook

-- Call Energy View Home Improvements now!  (314) 656-1410

Calls to the Audience Inside this Episode:

-- What home improvement problems can Dave & Jeff at Energy View Home Improvements help YOU solve?  Tell us now!

— What kind of horror stories have you experienced when it comes to home improvement? Tell us now and we'll use them in our future programs!

 

In the world of sports medicine, I’m sure there are many who would question whether Esports should be considered an actual sport. Interestingly, I don’t think many of us would argue that cheerleading is a sport. However, many of us aren’t advocating to our state high school athletic associations to get it considered a sport in their eyes.

Esports continue to grow. There are numerous concerns an Esport participant may face, and it’s certainly beyond the cute terms reported in the literature such as “Nintendinitis” or “Wii-itis” or “Wii knee” or “Playstation Thumb.” Today on the Podcast, we are going to discuss Esports and Esport injuries with a group of experts who run an Esports medicine program.

 

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The ultimate success for every podcaster – is FEEDBACK! Be sure to take just a few minutes to tell the hosts of this podcast what YOU think over at Apple Podcasts! It takes only a few minutes but helps the hosts of this program pave the way to future greatness!

Not an Apple Podcasts user? No problem! Be sure to check out any of the other many growing podcast directories online to find this and many other podcasts via The Podcaster Matrix!

 

 

Housekeeping

-- Get the whole story about Dr. Mark and his launch into this program, by listing to his "101" episode that'll get you educated, caught up and in tune with the Doctor that's in the podcast house! Listen Now!

-- Interested in being a Guest on The Pediatric Sports Medicine Podcast? Connect with Mark today!

 

Links from this Episode:

-- Dr. Mark Halstead: On the Web -- On Twitter

-- Cleveland Clinic Esports Medicine Program

 

Ice Hockey. Although many think of it as a regional sport, with indoor ice rinks, hockey can be played pretty much anywhere. Having lived most of my life in the Midwest, hockey has been a fixture in those places, Wisconsin, Missouri, Illinois, although I’ve never played the sport myself.

In fact, I’m horrible on ice skates. But even though I personally suck on ice skates, I have a deep appreciation for the sport and the skill of the sport. My office this time of year is filled with hockey injuries of all ages. What do we have for evidence-based hockey research as of late? Well, we will tackle 3 articles today on another research review episode of the Pediatric Sports Medicine Podcast.

 

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The ultimate success for every podcaster – is FEEDBACK! Be sure to take just a few minutes to tell the hosts of this podcast what YOU think over at Apple Podcasts! It takes only a few minutes but helps the hosts of this program pave the way to future greatness!

Not an Apple Podcasts user? No problem! Be sure to check out any of the other many growing podcast directories online to find this and many other podcasts via The Podcaster Matrix!

 

 

Housekeeping

-- Get the whole story about Dr. Mark and his launch into this program, by listing to his "101" episode that'll get you educated, caught up and in tune with the Doctor that's in the podcast house! Listen Now!

-- Interested in being a Guest on The Pediatric Sports Medicine Podcast? Connect with Mark today!

 

Links from this Episode:

-- Dr. Mark Halstead: On the Web -- On Twitter

-- Keith Loud: On the Web

 

We want to start off the New Year with a new feature to the Podcast. I’m calling it “Pediatric Sports Medicine Profiles.” There have been some significantly instrumental individuals who have been influential in this landscape whether it be training many of us, people who have completed critical research, those who have been leaders of major organizations, or were just trailblazers in the profession.

All of us have stories to tell and I’m truly excited to feature people who have had a significant impact in pediatric sports medicine.

 

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The ultimate success for every podcaster – is FEEDBACK! Be sure to take just a few minutes to tell the hosts of this podcast what YOU think over at Apple Podcasts! It takes only a few minutes but helps the hosts of this program pave the way to future greatness!

Not an Apple Podcasts user? No problem! Be sure to check out any of the other many growing podcast directories online to find this and many other podcasts via The Podcaster Matrix!

 

 

Housekeeping

-- Get the whole story about Dr. Mark and his launch into this program, by listing to his "101" episode that'll get you educated, caught up and in tune with the Doctor that's in the podcast house! Listen Now!

-- Interested in being a Guest on The Pediatric Sports Medicine Podcast? Connect with Mark today!

 

Links from this Episode:

-- Dr.

 

If you hadn’t heard of commotio cordis prior to this past week, you likely have now. On January 2, 2023, Damar Hamlin of the Buffalo Bills made a tackle, got up, and collapsed backwards onto the field. CPR was administered due to cardiac arrest. Many of us in sports medicine started to speculate, for better or worse, a differential diagnosis and commotio cordis was commonly suggested on social media. From what we know at the time of this podcast recording, a cardiac event occurred, whether it be commotio cordis or not.

But what exactly is this condition?

It’s something that is talked about in sports medicine frequently as a rare condition that occurs if there is blunt trauma to the chest that occurs during a specific point of the cardiac cycle. Today on the podcast, I have an expert who has spent a good portion of his career in cardiology contributing to our knowledge of this condition. So… let’s learn.

 

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Not an Apple Podcasts user? No problem! Be sure to check out any of the other many growing podcast directories online to find this and many other podcasts via The Podcaster Matrix!

 

 

Housekeeping

-- Get the whole story about Dr. Mark and his launch into this program, by listing to his "101" episode that'll get you educated, caught up and in tune with the Doctor that's in the podcast house! Listen Now!

-- Interested in being a Guest on The Pediatric Sports Medicine Podcast? Connect with Mark today!

 

Links from this Episode:

-- Dr. Mark Halstead: On the Web --

The Night Sky has always held wonder. Stars in every conceivable corner. Flickers of light that not everyone can explain. The potential of there being something OTHER - than "US" out there. The concepts and sights make the mind reel. When I as 12, I SAW my first alien - albeit on a silver screen but - there - it - was. In 1982, Director Steven Speilberg took us on a journey that continues to transport viewers - old AND new, to highs, feelings and memories that trip the night fantastic. This - is the Perspective Review of Steven Spielberg's ET: The Extraterrestrial - 1982 - a look back at 40 years of imagination - via WhatCopsWatch.Com - on The 2GuysTalking Podcast Network...

 

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Rate this Podcast on iTunes!

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 Housekeeping

— A Call for Input: The value of ET: The Extra-Terrestrial is truly a perpetual thing. Depending on your age, favorite program and "perspective" - we know that you'll have questions about the movie, our opinions and concepts we haven't even thought of. Contact us today to tell us more about what you think now!

Links to Enjoy This  Film!

It's easy to have the  same great experience from this film as we go! Hit the links below and get your copy of the film's soundtrack, score or even the movie itself!

Links from This Episode

-- The Negotiator (1999) Perspective Review: http://2GuysTalking.Com/Negotiator

-- The Raiders of the Lost Ark Perspective Review: https://2GuysTalking.com/Raiders (Part 1 &

It's not every movie that is 13+ years in the making, that will feature multiple sequels and somehow keep it fresh. How did James Cameron DO IT for the original Avatar film in 2009? What did The 2GuysTalking Perspective Review Series of think of it BACK THEN? Time to revisit a deep-dive, comprehensive detailing of what is arguably the largest monetary success in feature film history as well as for you to check out the most-comprehensive, educational links listing for the original film - Thanks to 2GuysTalking!

The Perspective Review Podcast Links Bar:

 Subscribe via iTunes |  Subscribe via RSS Feed |  Facebook Page |  Stitcher Page

Rate this Podcast on iTunes!

The ultimate success for every podcaster – is FEEDBACK! Be sure to take just a few minutes to tell the hosts of this podcast what YOU think over at iTunes! It takes only a few minutes but helps the hosts of this program pave the way to future greatness!

Not an iTunes user? No problem! Be sure to check out any of the other many growing podcast directories online to find this and many other podcasts on The 2GuysTalking Podcast Network!

 

 Housekeeping

— A Call for Input: The value of Avatar is truly a perpetual thing. Depending on your age, favorite program and "perspective" - we know that you'll have questions about the movie, our opinions and concepts we haven't even thought of. Contact us today to tell us more about what you think now!

Links to Enjoy This  Film!

It's easy to have the  same great experience from this film as we go! Hit the links below and get your copy of the film's soundtrack, score or even the movie itself!

Links from This Episode

-- -- The 24Podcast.Com Effort: The Review of the Worst Days of Jack Bauer's Life: http://24Podcast.Com

-- The Little-Known Bootleg of The Original Avatar by James Cameron: https://www.youtube.com/watch?v=thsc60UTUIE

-- The Original Avatar (2009) Trailer: https://www.youtube.com/watch?v=5PSNL1qE6VY

-- The Original Avatar Soundtrack by James Horner (2009): https:...