<p>In today's episode, Coach Claire discusses about cross training in the water with Aqua Jogging. What are the benefits of pool running? How to make pool workouts as effective as running outside? Find out now!</p>

In today's episode, Coach Claire discusses about cross training in the water with Aqua Jogging. What are the benefits of pool running? How to make pool workouts as effective as running outside? Find out now!

All about Aqua Jogging

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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All about Aqua Jogging

All about Aqua Jogging

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