Hello my friends, Peggy Moore, Here with Discover Your Personal Power Podcast. 

I just read a quote that said. When someone tries to trigger you by insulting you or by doing or saying something that irritates you, take a deep breath, and switch off your ego. Remember that if you are easily offended you are easily manipulated!

I would add to that,

• recognize your boundary,
• name your limit
• tune into your feelings
• articulate your boundary
• and give yourself permission to ignore or disengage, or walk away. 

Take a listen and let me know what you think
Here is the link for the free workshop I talk about. https://peggy-moore-discover-your-personal-power.mykajabi.com/workshops

Until we meet again, my friends
Peggy