Welcome to season two of What to the Poop! I'm your host, Teri Holland, and today we're dishing the scoop on everything food-related and ulcerative colitis. After navigating this condition for over three decades, I’m here to share my highs, lows, and a mix of humor on living with UC. From my experiments with a vegetarian diet in high school to going carnivore recently, I'll talk about what worked (and what didn’t) for me. Expect insights on listening to your body, finding the right diet for you, and why food isn't the culprit behind UC. Join me as we kick off a new season—full of community, laughs, and learning together!

Show links:

Recommended listening: The Road to Carnivore with Joanne Ozug

Connect with me: www.instagram.com/theteriholland

or at www.instagram.com/whatthepooppodcast

Chapters:

00:00 Introduction to Season Two

01:33 Understanding Ulcerative Colitis and Food

02:57 Personal Journey with Diet Changes

07:24 Experimenting with Different Diets

09:12 Finding What Works for You

19:32 Conclusion and Listener Engagement

PODCAST disclaimer: While I make every effort to broadcast correct information, I am still learning.  I will double check all my facts but realize that medicine is a constantly changing science and art.  I am simply presenting my views based on my personal experience of living with Ulcerative Colitis. I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Teri Holland, What The Poop?, or any guests or contributors to the podcast, or any employees, associates, or affiliates of Teri Holland or What The Poop? be responsible for damages arising from use of the podcast.