Sensei Marcelo Cuenca from Constance Bay joins us for a special edition podcast

How to train better. Beneficial training tips and methods for beginners and advanced Karateka

Marcelo Cuenca is  a professional in the field and offers some very detailed tips and breakdown to help you with your future karate, or any sport, training.

Train hard, stay healthy.

Let us know how you enjoyed this podcast by following @the_exercise_therapist on instagram and commenting and liking his posts!