Hello all, here is the full final update for BMS Karate with regards to COVID-19 and it's effects on us. If you have any questions, please contact [email protected] or DM us on Instagram for an almost instant response.

See you all soon :)

We're open! Mostly. Here's a quick update for our BMS Karate students who are eager to get back to training :-)

Sensei Marcelo Cuenca from Constance Bay joins us for a special edition podcast

How to train better. Beneficial training tips and methods for beginners and advanced Karateka

Marcelo Cuenca is  a professional in the field and offers some very detailed tips and breakdown to help you with your future karate, or any sport, training.

Train hard, stay healthy.

Let us know how you enjoyed this podcast by following @the_exercise_therapist on instagram and commenting and liking his posts!

In this episode, we review the contents of our latest, open to the public, anti-bullying seminar held at our BMS Karate locations last week. We go over what bullying is, how to prevent it, how to end it and the best courses of action for different instances.

We always look forward to hearing your feedback, please let us know what you think! Leave a comment in our social media or send us an e-mail at [email protected]

See you at the dojo!

Law Enforcement training vs. Karate training

Benefits and similarities, general self-defense tips for listeners

All About Karate Podcast, brought to you by BMS Karate

All about Karate Podcast

Sponsored by BMS Karate School

Here we talk about a blog post from a very popular karate blogger, Jesse Encamp. Look him up, his blogs are amazing! I've learned much from them over the years.

My lovely wife Lauren is in this Episode with me, thank you for joining us :P

Enjoy!

Welcome to our first podcast!

This episode is sponsored by BMS Karate School.

Topics include:

Tokyo Summer Olympics 2020

Karate Organizations and their benefits

Basic Karate Knowledge for beginners

Always finishing with questions from our listeners! Contact us at [email protected]

Enjoy!