All About Life ,Motherhood, Nutrition and Healthy living

Here you get to understand what ketogenic diet is and how it's used in weight management

in this segment we continue to learn all about diabetes

Do you still remember the you before you became a mom ? Do you still love you like you used to before ?...here's just a reminder that you need to remember who you were and that you still are that person with so much growth now ❤️

Let's learn what type 2DM is

Introduction to diabetes mellitus ,it's classification -type 1 DM

We get to look at what we mean by living your truth and all that you need to do to make sure you are living your truth

Catching up from where we left from on understanding and managing hypertension

Introduction to cardiovascular diseases,risk factors and getting to understand each one of them😍

How many times have you let the fear of what they will say get into the way of your happiness !?,how many times have you stepped back from doing something just because you are afraid of what the society will think of you or say about you??