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Magnesium is a vital part of a healthy diet. We'll talk about some of its benefits, testing for magnesium deficiency, symptoms of not getting enough, dietary sources of this important mineral, if supplements help, and what not to waste your money on.
By Julie SaadMagnesium is a vital part of a healthy diet. We'll talk about some of its benefits, testing for magnesium deficiency, symptoms of not getting enough, dietary sources of this important mineral, if supplements help, and what not to waste your money on.