Hi AllAboutU listeners! Welcome to our first episode for 2024!  In this thought-provoking episode, your host, Ubuhle Nyati, delves into the fascinating realm of habit formation and its profound influence on our mental well-being, particularly in the context of student life. Join us as we navigate through the nuances of mind matters, explore the power of habits, and tackle the often-overlooked issue of student stress.  Don't miss out on this conversation—it's all about U!

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Hi everyone! 
In this episode, our 3rd episode, we're diving deeper into a topic that was briefly touched on in our last two episodes... Mental Health. Mental health is such an important topic that affects everyone. Therefore, it was such a pleasure to have had Yara Hasan from Canada and Hemani Tiwari from Australia joining our host Ubuhle Nyati who is from South Africa to amplify this important topic of Mental Health. Enjoy! 

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Hi everyone! 
Welcome to the AllAboutU podcast. This episode focuses on the vaping epidemic from the perspective of fellow Gen-Zers. Stay tuned and enjoy as Ubuhle Nyati sits down with Leago Leballo and Nqobile Makhubu to share their thoughts on vaping. 

Don't forget to follow, comment, and rate the AllAboutU podcast over on Spotify and Youtube!

Hi everyone!
Welcome to the first episode of the AllAboutU podcast.
In this conversation, Ubuhle sits down with Family Physician, CEO/ Founder of Proactive Health Solutions, and Resident doctor on 702's Saturday morning show Dr Fundile Nyati to talk 'all things vaping' from what it is to the health risks associated with vaping.
Sit back, relax, enjoy, and learn how to make better-informed choices about your health so that you can thrive in every aspect of your life!

Don't forget to follow, comment, and rate the AllAboutU podcast over on Spotify and Youtube!

Don't forget to follow, comment, and rate the AllAboutU podcast over on Spotify and Youtube!