What are wake windows!? In this episode we chat about what they are and why they are important.
I also run through average wake windows from birth - 3 years! 
Resources mentioned:
Nap Transition Guides: https://sleepysweetpea.com/resource-shop
Free Guide Including Sleep Needs Chart: https://fierce-musician-7719.ck.page/40b6468b6e
 
Got questions? I'd love to hear from you! 
Email : laura@sleepysweetpea.com
IG : https://www.instagram.com/sleepysweet_pea/

What are wake windows!? In this episode we chat about what they are and why they are important. I also run through average wake windows from birth - 3 years! Resources mentioned: Nap Transition Guides: https://sleepysweetpea.com/resource-shop Free Guide Including Sleep Needs Chart: https://fierce-musician-7719.ck.page/40b6468b6e Got questions? I'd love to hear from you! Email : laura@sleepysweetpea.com IG : https://www.instagram.com/sleepysweet_pea/

What are wake windows!? In this episode we chat about what they are and why they are important.
I also run through average wake windows from birth - 3 years!&nbsp;
Resources mentioned:
Nap Transition Guides: https://sleepysweetpea.com/resource-shop
Free Guide Including Sleep Needs Chart: https://fierce-musician-7719.ck.page/40b6468b6e
 
Got questions? I'd love to hear from you!&nbsp;
Email : laura@sleepysweetpea.com
IG : https://www.instagram.com/sleepysweet_pea/

All About Wake Windows

Being sleep deprived is not something we simply must accept as part of parenthood.
I’m Laura and I’ll be sharing my experiences as a Mum of 2 and pediatric sleep consultant as well as giving real tips and strategies so you can get more sleep!

Parenting

Kids & Family

Being sleep deprived is not something we simply must accept as part of parenthood. I’m Laura and I’ll be sharing my experiences as a Mum of 2 and pediatric sleep consultant as well as giving real tips and strategies so you can get more sleep!

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All About Wake Windows

All About Wake Windows