Life is teaching me that our need for control can often keep us from fully embracing all that life has to offer. I'm on a journey to let go, trust the process, and flow with life intentionally. To my fellow control freaks, will you join me on this journey?

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Happy New Year beautiful people!

In this episode, I reflect on 2024 and share my lessons and hopes for the new year. Come with me to experience a positive year of alignment and purpose. 

Purchase my book: ⁠⁠⁠⁠⁠⁠⁠All Aligned Book - Your Guide to Becoming Aligned with Your Authentic Self⁠⁠⁠⁠⁠⁠⁠

Book a 1:1 Coaching session with me: ⁠⁠⁠⁠⁠⁠⁠Coaching With Erykah⁠⁠⁠⁠⁠⁠⁠

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This one’s for my fellow perfectionists! I get how hard it can be to deal with perfectionism—the moments of doubt, feeling like you’re not good enough, and all the pressure that comes with it. In this episode, I’m sharing my own experiences and some tips to help you get a handle on it. I also talk about how to figure out where that perfectionist mindset comes from in the first place.

Purchase my book: ⁠⁠⁠⁠⁠⁠All Aligned Book - Your Guide to Becoming Aligned with Your Authentic Self⁠⁠⁠⁠⁠⁠

Book a 1:1 Coaching session with me: ⁠⁠⁠⁠⁠⁠Coaching With Erykah⁠⁠⁠⁠⁠⁠

Connect with me:

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Society often fuels insecurities and low self-esteem, but we have the power to resist these pressures and embrace our authentic selves. In today’s episode, I dive into the topic of self-confidence, sharing my personal journey with low self-esteem and offering practical strategies to help you build lasting confidence.

Purchase my book: ⁠⁠⁠⁠⁠All Aligned Book - Your Guide to Becoming Aligned with Your Authentic Self⁠⁠⁠⁠⁠

Book a 1:1 Coaching session with me: ⁠⁠⁠⁠⁠Coaching With Erykah⁠⁠⁠⁠⁠

Connect with me:

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In this episode I discuss the power of intuition and the importance of becoming in-tune with your intuition.

Purchase my book: ⁠⁠⁠⁠All Aligned Book - Your Guide to Becoming Aligned with Your Authentic Self⁠⁠⁠⁠

Book a 1:1 Coaching session with me: ⁠⁠⁠⁠Coaching With Erykah⁠⁠⁠⁠

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In this episode I discuss self-intimacy which allows you to maintain a healthy relationship with yourself. Remember

to give yourself the love you deserve.

Purchase my book: ⁠⁠⁠All Aligned Book - Your Guide to Becoming Aligned with Your Authentic Self⁠⁠⁠

Book a 1:1 Coaching session with me: ⁠⁠⁠Coaching With Erykah⁠⁠⁠

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This episode is a little emotional for me as I explain my experience with maintaining faith through a difficult season in my life.

Purchase my book: ⁠⁠All Aligned Book - Your Guide to Becoming Aligned with Your Authentic Self⁠⁠

Book a 1:1 Coaching session with me: ⁠⁠Coaching With Erykah⁠⁠

Connect with me:

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In this episode, I am joined by the amazing aspiring talk show host, healthy love advocate/researcher, and children's book author, Nigel Marcellus. We discuss Black Love and the experience of understanding what healthy love is. Get comfy and ready to take some notes!

Connect with Nigel:

Podcast: The Nigel Marcellus Interview Series

Youtube

Instagram

TikTok

Purchase my book: ⁠All Aligned Book - Your Guide to Becoming Aligned with Your Authentic Self⁠

Book a 1:1 Coaching session with me: Coaching With Erykah

Connect with me:

https://linktr.ee/erykahasia

Instagram

Disappointment - noun sadness or displeasure caused by the non-fulfilment of one's hopes or expectations.

In this episode I discuss the experience of being disappointment, the ways in which it shows up in your life, its impact and how to overcome it.

Purchase my book: ⁠All Aligned Book - Your Guide to Becoming Aligned with Your Authentic Self⁠

Book a 1:1 Coaching session with me: ⁠Coaching With Erykah⁠

Connect with me:

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In this episode, I explore the path to self-love and the role of inner-child healing in this journey. I am joined by Shaunique Jackson, a trainee psychologist, who shares her own journey of healing her inner child. Through her platform, 'BlackHoodNarrative,' she aims to create positive change within the community. Get comfy and ready to take some notes!

Connect with Shaunique:

- Instagram

- TikTok

- YouTube

Purchase my book: All Aligned Book - Your Guide to Becoming Aligned with Your Authentic Self

Book a 1:1 Coaching session with me: Coaching With Erykah

Connect with me:

- https://linktr.ee/erykahasia

- Instagram