With 13 years’ experience in the fitness and nutrition industry, Coach Cailah has helped hundreds of clients lose thousands of pounds and eliminate dozens of medications. Her Online Personal Training & Nutrition Coaching program called Design Your Body Academy, is improving lives nation wide.
She travels the country speaking on Health, Nutrition and Fitness while holding certifications as a Certified Strength and Conditioning Specialist (CSCS), Health Coach (HC) and Personal Trainer (CPT). She is currently studying to earn her certification as a Holistic Nutritionist. Acquiring both a bachelors and master’s degree in the Coaching Education, Exercise Physiology and Fitness Management, Coach Cailah’s perspective is grounded in education and science.
https://nutritionforblackwomen.com/
All social media @Cailah Brock