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After a couple weeks off, Chief, Bell and Prentice jump into conversations about their recent experiences in life. The conversation takes many turns and invites you all to share your experiences with your team. Take the opportunities to share and help yourself process and heal. The fellas created this platform for men to openly engage in this type of dialogue. Join us and enjoy. 

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Chief, Bell and Prentice discuss what type of person they would be outside of survival mode. The conversation has many pivots as they attempt to dissect the intricacies of survival mode. This convo got so real the fellas made it a two-part series. 

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Chief, Bell and Prentice discuss creating a plan for progression in life. Do you have plan? How thorough is it? Will you see it all the way through? Are you celebrating the small wins on the way to your goals? This conversation is yet again eye-opening and will have you contemplating the way you move. 

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Chief, Bell and Prentice sit to discuss the importance of finding the deeper meaning in why things happen. How focused are you on celebrating the good in your life? Do you find yourself dwelling more on the negative? This conversation takes many turns and challenges you to begin sincerely considering different perspectives as it pertains to the events that occur in our lives. 

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Chief, Bell and LCSW Adrian White jump into conversation about revenge. Is revenge a common practice in your world? Is revenge a petty tactic? Does feeling the need to get revenge stem from an insecurity? The conversation gets real and Chief once again finds himself on the hot seat. 

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Chief, Bell and Prentice unpack their own insecurities masked in confidence/arrogance. Is it really a flex or are you insecure about something? There are a bunch of surprising revelations and ah ha moments in this episode. Tap in and see if you can relate. 

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Chief, Bell and Prentice let the check in carry the conversation in this episode. Although there is still much work to be done, the fellas are all feeling and even sounding better than before. They discover it is not easy to decipher if decisions are made based off trauma or are the other individuals involved still not healed enough? How do we discern the reasons we cut people off? Join the convo and grow with the ABMNT crew. 

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LCSW Adrian White joins ABMNT to discuss opinions on dealing with the Exes. Are there rules when dealing with the Ex? Can they pop up to family functions? Can exes still be friends? The conversation gets interesting, there are tons laughs of and the convo takes many turns.

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After a 3-month hiatus, Chief, Bell and Prentice jump right back into therapeutic conversations. This episode tackles the process of apologizing. How difficult is it for you? Is it about the act or the impact? Do you need to hear the words "I'm Sorry" or is acknowledgment of the offense enough? The conversation goes in several different directions and the fellas are yet again enlightened by their deep dive into what it takes to apologize. 

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ABMNT morning quotes are just another way for us to support you. We hope to bring good vibes to your day.

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