Continuing on the recent grad trend, today’s episode with my college pal Emma Burkhart, we talk about what it’s like a couple weeks post grad and our plans, passions and how to stay positive throughout design school.

Find Emma on Instagram: @emma_kepley

Find me on Instagram: @thrutheeyesofjustine  

All Bottled Up Music Playlist: https://open.spotify.com/playlist/08J6TYX4dRDCivNyAUdeqq?si=DAebJbOVQtW-OKuZcnYAKg 

NEW EPISODES EVERY MONDAY!!

In today’s solo episode, I chat about what the last 5 years of college taught me and what I will take away with me as I move into the next chapter of my life.

Find me on Instagram: @thrutheeyesofjustine  

All Bottled Up Bops Playlist: https://open.spotify.com/playlist/08J6TYX4dRDCivNyAUdeqq?si=DAebJbOVQtW-OKuZcnYAKg 

NEW EPISODES EVERY SATURDAY

In today’s episode, I chat with my first ever roommate, Natalia Colasurdo, about design and why we are so passionate, our decision to play college soccer and how it impacted us, and how much we miss travel.

Find Natalia on Instagram: @nataliacolasurdo | @_romadesigns_

Find me on Instagram: @thrutheeyesofjustine  

All Bottled Up Bops Playlist: https://open.spotify.com/playlist/08J6TYX4dRDCivNyAUdeqq?si=DAebJbOVQtW-OKuZcnYAKg 

NEW EPISODES EVERY SATURDAY

In today’s episode, I have a girls chat with Liane Cifrodelli and Paige Canace about how to have a hot girl summer, which is fast approaching, how to make new friends while being yourself and how to deal with everything that comes with a relationship.

Find me on Instagram: @thrutheeyesofjustine 

All Bottled Up Bops Playlist: https://open.spotify.com/playlist/08J6TYX4dRDCivNyAUdeqq?si=DAebJbOVQtW-OKuZcnYAKg

NEW EPISODES EVERY SATURDAY

In today’s episode, I chat with my two best friends since childhood, Alyssa Jasuale and Val van Westervelt. We chat about how our friendships started, how they have evolved as we have grown up and answering questions about ourselves to see just how weird we are.  

Find Alyssa on Instagram: @alyssa_jasuale

Find Val on Instagram: @valerie_vw

Find me on Instagram: @thrutheeyesofjustine  

All Bottled Up Bops Playlist: https://open.spotify.com/playlist/08J6TYX4dRDCivNyAUdeqq?si=DAebJbOVQtW-OKuZcnYAKg 

NEW EPISODES EVERY SATURDAY

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/justine-ricciardelli/message

In today’s episode, I chat with Ashley Harris-Whaley, speech pathologist by day, disability advocate by, well the rest of the time. We chat about best practices of advocating and allyship, what ableism language looks like and how Disability Reframed started. 

Find Ashley on Instagram: @disabilityreframed Website: http://disabilityreframed.com/

Ashley's Podcast Recommendations: The Human Perspective & The Accessible Stall

Find me on Instagram: @thrutheeyesofjustine 

All Bottled Up Bops Playlist: https://open.spotify.com/playlist/08J6TYX4dRDCivNyAUdeqq?si=DAebJbOVQtW-OKuZcnYAKg

NEW EPISODES EVERY SATURDAY

In today’s episode, closing out Women's History Month, I chat with Maya Fleming about the how to make productive financial decisions to achieve financial freedom, what post grad life has taught her and what a routine of positive self care looks like.

Find the Maya on: Instagram: @mayanfleming Podcast: Gentler Pod

Story about Tarana Burke: https://www.womenshistory.org/education-resources/biographies/tarana-burke

Find me on Instagram: @thrutheeyesofjustine NEW EPISODES EVERY SATURDAY

In today’s episode, marching on with the Women's History Month episodes with Zahra Biabani, talking about the impact and practices of sustainability, her business being a thrifting service and easy tips on how to style ethically sourced fashion pieces.

Find the Zahra on: Instagram: @soulful_seeds  TikTok: @soulfulseeds  Youtube: Zahra Biabani  Blog: https://www.soulfulseedsblog.com/

Youtube interview with India Logan-Riley: https://www.youtube.com/watch?v=H0tKDSALt50&t=7s

Find me on Instagram: @thrutheeyesofjustine NEW EPISODES EVERY SATURDAY

In today’s episode, we continue the Women's History Month episodes with Brooke Miccio, talking about body confidence and positivity, how to be your best self in your own way and how to balance the opinions of those in an influencer world. 

Find the Brooke on:

Instagram: @brookemiccio 

TikTok: @brookemiccio 

Youtube: Brooke Miccio 

Podcast with Danielle Carolan: Gals on the Go 

TedTalk from Amy Pence-Brown: https://www.youtube.com/watch?v=VnTLFlQ419s

Find me on Instagram: @thrutheeyesofjustine NEW EPISODES EVERY SATURDAY

In today’s episode, we kick off Women's History Month and I talk with Gabby Whiten about starting a blog and other social media platforms, how to deal with acceptance issues and how to feel empowered especially when it comes to balancing all the needs of school. Find the Gabby on Instagram: @gabbywhiten @gabbywhiten.creative Youtube: Gabby Whiten Blog: http://gabbyinthecity.com/social/ Story about Magda Yrizarry: https://www.adweek.com/inside-the-brand/verizon-chief-diversity-officer-on-her-unique-role-to-shape-the-future/Find me on Instagram: @thrutheeyesofjustine NEW EPISODES EVERY SATURDAY