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How do you keep putting one foot in front of the other when life knocks you down again and again? 4x cancer survivor and mindset coach Dr. Michele Kehrer has hard-won wisdom to share about navigating uncertainty, redefining success, and choosing to move forward anyway.

In this episode, you'll learn the small, brave mindset shifts that helped Michele rebuild her life after cancer, divorce, and loss; why gratitude is the antidote to bitterness; and how to recognize when your brain needs a break from anxiety spirals.

Dr. Michele Kehrer is a business growth coach, entrepreneur, and author of Brave Shift: 30 Mindset Changes to Transform Your Life. This conversation is a must-listen for anyone facing obstacles and uncertainty. Remember: you don't need all the answers to take the next brave step.

SUBSCRIBE to All Can't for more real talk on resilience. https://www.youtube.com/@allcan_nocant

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Dyslexia in children doesn't have to be a life sentence — and in this episode, Dr. Rebecca Troy is here to prove it. She's an educational neuroscientist, nationally board-certified literacy teacher, TED speaker, and mom who has spent over 20 years helping struggling readers. What makes her different? She brings the intervention home. No waiting lists, no institutions — just parents equipped with the knowledge and tools to actually change their child's brain.

Jeff and Dr. Troy get into the real stuff in this one. They talk about why dyslexia has nothing to do with intelligence (in fact, most kids who have it are wickedly smart), the two warning signs that parents miss most often, and why the "he's just not trying" assumption is so dangerous. They also dig into the neuroscience — what's actually happening in the brain when a dyslexic child tries to read — and why neuroplasticity means real change is always possible.

And then there's Caleb. Ten years old, multiple diagnoses, reading at the 7th percentile. Four and a half months later — 79th percentile. Because his mom refused to accept the ceiling someone else put on her son.

This episode is for every parent who's felt that gut-punch of knowing something's off but not knowing what to do about it. It's for the parents who've been told to wait it out. And it's for the ones who are ready to stop outsourcing their kid's future to a system that wasn't designed with their child in mind.

Find Dr. Troy at doctorrebeccatroy.com — she's got a free at-home screener, case studies, and a full team ready to help.

Subscribe, share this one with a parent who needs it, and keep showing up. That's the All Can mindset.

Suggested Chapters:

00:00 Dyslexia's Biggest Myth — Busted First
01:24 Meet Dr. Rebecca Troy: Her Story with Dyslexia
03:22 What Made This Her Life's Mission
07:17 Dyslexia and Intelligence: The Truth
09:00 When Parents Finally Admit Something's Wrong
16:26 Shame, Fear, and the Parenting Blind Spot
17:08 Early Warning Signs Every Parent Should Know
21:08 What the Dyslexic Brain Actually Looks Like
31:34 Caleb's Story: 7th to 79th Percentile in 4.5 Months
35:33 How to Be Your Child's Best Advocate
41:28 The #1 Myth About Dyslexia Dr. Troy Wants Gone
42:51 How to Connect with Dr. Rebecca Troy

#resilience #dyslexia #leadership #parenting #parentingtips

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Scaling isn’t revenue growth—and confusing the two is breaking more businesses than people want to admit.
In this solo episode, Jeff Luther unpacks why chasing top-line numbers without systems creates pressure, burnout, and chaos instead of real scale.

In this episode, Jeff covers:
-Why “scaling” has become one of the most misunderstood words in business
-The difference between growth and true scale
-How revenue exposes broken systems instead of fixing them
-Why founders obsess over top-line numbers—and avoid profit conversations
-The real metrics that signal leadership, resilience, and sustainable scale
-What finally changed Jeff’s own business after years of chasing revenue
-This is a candid, earned perspective on leadership, mindset, and personal responsibility—built from lived experience, not theory.

Suggested Chapters / Timestamps:
00:00 – Why this isn’t a rant (but needed to be said)
01:15 – The problem with how founders talk about “scaling”
02:20 – Growth vs. scale: what most people get wrong
03:30 – Why revenue feels safe to talk about
05:00 – The hidden cost of founder-dependent businesses
06:35 – The mistake Jeff made chasing growth
08:10 – Why more sales create more problems
09:40 – Revenue as fuel, scale as the engine
11:00 – What real scaling actually looks like
12:10 – Metrics that matter beyond revenue
14:15 – When growth makes everything heavier
15:20 – What finally changed the business
16:30 – The question every founder should ask next

#resilience #resiliencestories  #leadership #entrepreneurship

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What happens when your entire identity is built on being who others need you to be?
This conversation goes deeper than resilience—it’s about responsibility, recovery, and reclaiming yourself.

In this powerful episode of All Can, No Can’t, Jeff Luther speaks with Hilary Momberger Powers—the original voice of Sally Brown—about identity, addiction, leadership, and what it takes to stop living as a character and start living as yourself.

In this episode, you’ll hear:
-Why many high performers learn to perform for love early in life
-How trauma shapes identity—and how to outgrow it
-The real role of addiction in escaping the self
-Why hitting bottom can become a superpower
-Leadership lessons forged through adversity and accountability

This is a grounded conversation about resilience, mindset, leadership, overcoming adversity, and personal responsibility—without clichés or easy answers.

Chapters / Timestamps (Suggested):
00:00 – The need to be loved for who you are
02:00 – Child stardom and early responsibility
08:30 – Performance vs presence
10:00 – Addiction as escape, not rebellion
15:00 – Victimhood vs responsibility
19:30 – Recovery, choice, and rebuilding
27:00 – Turning scars into tools

#resilience #resiliencestories #healing #wounds #leadership

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Most people aren’t stuck because they’re weak.
They’re stuck because they’re following a script that was never theirs.

In this episode of All Can, No Can’t, Jeff Luther talks with pathfinding coach Hillary Spiritos about resilience, mindset, leadership, and what it really means to build a life aligned with your values—not expectations.

In this conversation:
-Why Millennials and Gen Z question broken systems
-How childhood beliefs quietly shape adult decisions
-The pressure around college, success, and “security”
-Leadership that starts with personal responsibility
-Building resilience without burning your life down

This episode is for anyone navigating uncertainty, identity shifts, or the weight of external pressure—and choosing to face it honestly.

Suggested Chapters:
00:00 Questioning broken systems
02:30 Living someone else’s script
06:00 College, pressure, and expectations
12:00 Parents, projection, and fear
18:30 Childhood stories and adult choices
25:00 Redefining success and resilience

Guest Links:
Website: https://batouttahell.net/
TikTok/Instagram: @bat.outta_hell
Calendly: https://calendly.com/batouttahell

#resiliencestories #resilience #mindset #leadership #personalgrowth  #adversity

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Book a free coaching call with Jeff: https://shorturl.at/oe6Il  https://www.jeffluther.com/

What do you do when life hands you responsibility before you feel ready?
After losing their father to terminal cancer, Andi Shaughnessy and Danielle Carter were forced to decide: walk away—or step into leadership they never planned for.

In this powerful episode of All Can, No Can’t, Jeff Luther sits down with the sibling co-owners of Express It Delivery to talk about resilience, leadership under pressure, grief, and building a real business without a playbook.

In this episode, we cover:
Taking over a business in crisis
Leadership without formal training
Overcoming fear, ego, and self-doubt
Building a people-first culture under pressure
Separating legacy from limitation
Responsibility as the foundation of resilience

This isn’t motivation.
This is lived experience.

Suggested Chapters:
00:00 – Inheriting responsibility
03:30 – Losing major clients early
07:00 – Fear, ego, and regret
12:30 – Leadership values under pressure
18:45 – People-first culture in real life
26:50 – When survival turns into growth
31:30 – What to do when you feel unqualified

#resiliencestories #leadershipunderpressure #mindset 
#buildingresilience

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https://www.jeffluther.com/

There’s a quiet crisis happening—especially among high performers.
People who’ve “made it,” climbed the ladder, checked every box… and still feel empty, unseen, and disconnected from meaning.

This conversation cuts straight into that uncomfortable truth.

John Miles, former U.S. Navy officer, Fortune 50 executive, and creator of Passion Struck, opens up about the moment success stopped feeling like success—and why achievement without mattering slowly erodes your identity, your health, and your relationships.

This episode is for leaders, entrepreneurs, and driven professionals who feel pressure to perform but secretly wonder if the life they’re building is costing them something deeper.

You’ll hear how:
Chasing success can quietly numb fulfillment
High-level leadership often increases invisibility, not significance
Ego, fear, and performance culture disconnect us from meaning
Mattering—not motivation—is the foundation of resilience
True leadership empowers autonomy instead of control

John shares deeply personal moments—facing a home intruder at gunpoint, losing a close friend to suicide, and realizing the cost of passing performance-based worth down to his children. These moments forced a reckoning: what are you waiting for?

This isn’t about abandoning ambition.
It’s about redefining it.

Key Takeaways:
Success without meaning leads to emotional numbness and burnout
Feeling “never enough” is often rooted in not feeling seen or valued
Leaders unintentionally make people feel invisible by over-directing
Empowerment builds resilience; control destroys it
Purpose is found through work, love, suffering—and service to others
Progress requires long-term vision paired with daily intentional action
Ego is the most common blind spot of high performers

Jeff brings this conversation home by connecting mattering to leadership, responsibility, and resilience—the core of All Can, No Can’t. When people feel they matter, they don’t need motivation. They take ownership.

If you’ve ever wondered why success didn’t feel the way you thought it would—or sensed there’s more you’re meant to do—this episode will challenge how you define fulfillment.

00:00 – Feeling invisible at the peak of success
03:50 – Why achievement doesn’t equal fulfillment
08:00 – The mattering crisis explained
15:20 – When performance becomes identity
19:45 – Trauma, loss, and the moment everything changed
23:00 – How to find meaning again
26:30 – Leadership behaviors that make people feel unseen
31:25 – The Bee & Turtle Effect (vision + daily action)
36:30 – Ego: the biggest blind spot of high performers
40:45 – Why teaching mattering must start with children

#matteringandleadership #resilience #resiliencestories #trauma

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Book a free coaching call with Jeff: https://shorturl.at/oe6Il 
https://www.jeffluther.com/

Some people lose everything and call it “starting over.”
Others call it what it really is: a continuation. Another season. Another chance to decide what kind of person you’re going to be when the plan falls apart.

In this episode, Jeff sits down with a longtime broadcaster who’s 12 years sober from alcohol, still doing the work, and honest about the parts of recovery that don’t fit in neat, motivational soundbites: shame that lives in the body, the fear of being alone with your own thoughts, and the reality that “getting better” is a choice… but not always a simple one.

This conversation is for anyone who’s tired of pretending they’re fine. If you’re carrying pressure, managing a business, leading a family, rebuilding after a loss, or trying to stay sober—emotionally or chemically—this one will hit.

Who this episode is for
Entrepreneurs and leaders who feel like they’re “holding it together” but are privately exhausted

Anyone navigating sobriety, relapse fear, shame, or emotional volatility
People who’ve been knocked sideways by life (health, identity, job loss, family stress) and refuse to stay down

Listeners who want real tools and lived perspective—not hype

What you’ll hear in this episode
A raw, grounded conversation about recovery, responsibility, and what it looks like to stop running from yourself.
You’ll hear about:
Why addiction isn’t a “choice,” but recovery eventually asks for one
The danger of rigid labels in sobriety (and why they can keep people stuck)
Emotional sobriety: temper, regulation, and the work you can’t outsource
Shame and guilt as something stored in the body—not just the mind
The truth about “success” not fixing what’s broken inside
How sitting still (literally) can become the turning point


Why Jeff is the guide for this conversation
Jeff built All Can, No Can’t after dying on a CrossFit gym floor and being handed a diagnosis that changed everything. He doesn’t interview guests to deliver inspiration. He does it to pull out the truth: what it actually takes to keep going when your identity, health, or life plan gets rearranged without your permission.

Listen + take the next step
If this episode puts words to something you’ve been carrying, share it with someone who needs a real conversation—not a quote.
Subscribe to All Can, No Can’t for weekly resilience-first episodes.
Leave a review if the show helps you keep moving when life gets heavy.
And if you’re in a season where you’re rebuilding, remember: find one small “can” inside the “can’t” and grind it down.
Let’s master resilience together.

Chapters / Timestamps:
00:00 Intro: All Can, No Can’t
03:09 Why face-to-face vulnerability can be harder than “performing”
05:23 Addiction wiring vs life experience
07:23 Recovery, harm, and the question: “Now what?”
10:14 Job loss, burnout, and the dark night of the soul
13:03 You can’t outrun yourself
21:07 Your life is the story you tell yourself
27:39 Shame, guilt, and the body
29:22 Addiction isn’t a choice; recovery eventually is
32:06 There isn’t one path to recovery
40:22 Emotional sobriety and self-regulation
52:07 When “crazy ideas” stop working
55:37 Purpose, service, and restorative housing

#emotionalsobrietyandresilience #resilience #resiliencestories #alcoholrecovery

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https://www.jeffluther.com/
What if the reason you’re stuck isn’t because you can’t do the thing… but because you’re trying to live the next ten years before taking the next 30 seconds?

In this powerful 100th episode of All Can No Can’t, Jeff Luther strips away the hype, the confetti, and the “victory lap” expectations to deliver one of the most important lessons of the entire show: momentum doesn’t come from motivation — it comes from doing 

This episode is for the person who knows they’re capable of more — but keeps getting trapped in their own head.


This conversation is especially for you if:
You feel stuck, overwhelmed, or overthinking your next move
You’re successful on paper but unfulfilled or restless
You keep waiting for clarity, confidence, or certainty before starting
You’re afraid that starting something will change your life too much
You’ve delayed a goal because you’re worried you “won’t be able to keep it up”
Jeff speaks directly to entrepreneurs, high performers, and people navigating major life transitions — especially those rebuilding after setbacks, health challenges, or identity shifts

What This Episode Is Really About

Rather than celebrating 100 episodes with fireworks, Jeff shares the deeper truth behind consistency, discipline, and resilience:

Success is not in the goal. Success is in the action.

Drawing from his own experience returning to workouts after a sudden cardiac event, Jeff explains why the first step is often the easiest — and why it’s everything that comes after that keeps people from starting at all 


The fear isn’t the action.
The fear is the future we imagine.

#allcannocant #takeactionnow #stopoverthinking

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Book a free coaching call with Jeff: https://shorturl.at/oe6Il

https://www.jeffluther.com/

A powerful solo episode about facing fear, reclaiming control, and choosing courage even when your body—and your beliefs—get shaken.

In this raw and vulnerable solo episode of All Can No Can’t, host Jeff Luther shares the terrifying experience of being unexpectedly shocked by his internal defibrillator—moments after finishing a routine workout. What happened next wasn’t just a physical jolt. It shook the belief system he’s carried for years, the belief that he could outrun heart disease through discipline, strength, and mindset.

From the bathroom floor to the mirror where he had to tell himself, “You’re okay,” Jeff walks listeners through the emotional, physical, and mental impact of facing the one fear he thought he could keep at bay.

This isn’t theory. This is lived experience.
This is a real-time example of choosing courage even when fear shows up uninvited.

If you’re an entrepreneur, creator, parent, or someone navigating your own invisible battle, this episode will remind you:
You are allowed to be afraid. You are not allowed to stop living.

🎧 LISTEN IF YOU ARE…
An entrepreneur wrestling with imposter syndrome or pressure
Someone facing a health diagnosis while refusing to stop living your life
A high achiever who looks fearless on the outside but feels fear on the inside
Someone who avoids their “hard thing,” hoping it won’t catch up
A person in a transition, facing uncertainty, or rebuilding their identity

🔥 Key Themes
What it feels like to be shocked by an internal defibrillator—and the mental aftermath
The moment your body forces you to face the fear you pretend isn’t there
Why movement keeps fear “at bay” (and why it will never fully disappear)
How to parent, lead, and live when your kids or your team are watching your response
The difference between fear guiding you and fear driving your decisions
What it really means to choose “all can” in the moments that matter most

💡 Episode Takeaways
Fear is normal. It is human. It is often wise.
Courage isn’t the absence of fear—it's choosing action anyway.
How you respond becomes your identity—and your legacy.
Your next choice must match your words.
When life hands you a mirror moment, you get to decide who you are.

📌 Chapters
00:00 – The moment everything changed
01:26 – The truth Jeff never says out loud
02:29 – Speaking from the bathroom floor
03:30 – The workout that wasn’t extreme
04:34 – Lightheaded… then the drop
05:16 – The shock that hit like a bat
06:30 – The coaching challenge: 50 conversations
07:18 – Realizing he can’t outrun heart disease
08:36 – Learning to live intentionally
09:33 – Considering having the device removed
10:10 – When the shock hits your belief system
11:01 – The real fear: not one shock, but many
12:21 – The frustration of living on guard
13:17 – What his kids are learning by watching
14:06 – Fear can ride in the car—but it cannot drive
15:05 – What people should really be asking
16:14 – The power of choosing your next move
17:01 – Was it worth it? Every single time
17:56 – You don’t need fear to leave before you act
18:24 – Why this episode matters
19:15 – Movement as medicine
19:40 – Final message: you choose


🔗 Connect with Jeff
Instagram: https://www.instagram.com/allcan_nocant