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Short episode summary
You are enough. You are enough. Do you believe me? If not, you need this episode right away! Tune in now!
Timestamps of big takeaways
[00:14] I open the show reflecting on the amazing conversation I had in the last episode with Melissa Duran
[00:50] For as different as Melissa and I are, I love that we could connect on something we were both feeling - If you missed the episode, be sure to grab the link below!
[01:28] Everything I’m coaching my clients on all comes down to one big elephant in the room - you thinking you’re not good enough!
[02:48] Another common thread I’m seeing across all of my coaching clients is thinking they don’t have enough time - but it’s actually related to feelings of not being good enough
[03:55] A third commonality is the feeling of not knowing how to do something or make a change - and you guessed it! This also goes back to feelings of unworthiness
[04:23] I want to challenge you to consider whether or not feeling like you’re not good enough is true or just a false story you tell yourself
[04:30] Even I have had feelings of being unworthy, and I share about some times I felt this way
[05:50] I share a moment in my life where it became clear to me that I am enough, and so is every person on this planet
[07:00] I challenge you to consider how amazing it is that you are here right now, and if you don’t feel like you are enough, I’d love to hop on a discovery call with you
Rate, Review & Subscribe Reminder
Don’t forget to like and subscribe to this show. You can also rate and review the show on Spotify or iTunes as well, or you can listen to the show directly on Libsyn here.
Links mentioned in episode
Ep 28 - 5 Tips to Help You Not Lose Your Sh_t with Melissa Duran https://havingtoughconversations.libsyn.com/5-tips-to-help-you-not-lose-your-sh_t-with-melissa-duran
Interested in a free discovery coaching call? Reach out at [email protected]
https://carolinebjorkquist.com/
https://www.havingtoughconversations.com/
Have questions? Email me at [email protected]
Short episode summary
You are enough. You are enough. Do you believe me? If not, you need this episode right away! Tune in now!
Timestamps of big takeaways
[00:14] I open the show reflecting on the amazing conversation I had in the last episode with Melissa Duran
[00:50] For as different as Melissa and I are, I love that we could connect on something we were both feeling - If you missed the episode, be sure to grab the link below!
[01:28] Everything I’m coaching my clients on all comes down to one big elephant in the room - you thinking you’re not good enough!
[02:48] Another common thread I’m seeing across all of my coaching clients is thinking they don’t have enough time - but it’s actually related to feelings of not being good enough
[03:55] A third commonality is the feeling of not knowing how to do something or make a change - and you guessed it! This also goes back to feelings of unworthiness
[04:23] I want to challenge you to consider whether or not feeling like you’re not good enough is true or just a false story you tell yourself
[04:30] Even I have had feelings of being unworthy, and I share about some times I felt this way
[05:50] I share a moment in my life where it became clear to me that I am enough, and so is every person on this planet
[07:00] I challenge you to consider how amazing it is that you are here right now, and if you don’t feel like you are enough, I’d love to hop on a discovery call with you
Rate, Review & Subscribe Reminder
Don’t forget to like and subscribe to this show. You can also rate and review the show on Spotify or iTunes as well, or you can listen to the show directly on Libsyn here.
Links mentioned in episode
Ep 28 - 5 Tips to Help You Not Lose Your Sh_t with Melissa Duran https://havingtoughconversations.libsyn.com/5-tips-to-help-you-not-lose-your-sh_t-with-melissa-duran
Interested in a free discovery coaching call? Reach out at [email protected]
https://carolinebjorkquist.com/
https://www.havingtoughconversations.com/
Have questions? Email me at [email protected]