All Day Ruckoff Podcast

In this episode James Vreeland joins us to talk about the time he joined up for then completed GORUCK Selection. This episode is releasing early this week because GORUCK will be launching live coverage of GORUCK Selection on our traditional release date. James talks about getting in shape, what led him to GORUCK Selection, the event, and then what happened post-GORUCK Selection. He recounts some funny stories and we have a great time chatting in this episode.

Thanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. This is very new to us so we would appreciate it if you would cut us some slack as we work on perfecting our methodologies. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Leave a comment here in the show notes and let us know what we can do better!

Thank you so much for all of the support! Subscribe through iTunes, Spotify, Google Podcasts, Android, Google Music, Stitcher, or TuneIn and never miss another episode!

The post ADR 066: GORUCK Selection with James Vreeland appeared first on All Day Ruckoff.

In this episode Stephen DeToma talks about his run in with the GORUCK Star Course and what happened in San Francisco. From there we talk about the amazing GRT community and what it takes to grow a club. Stephen is an incredible member of our community and I hope you love this episode.

Thanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. This is very new to us so we would appreciate it if you would cut us some slack as we work on perfecting our methodologies. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Leave a comment here in the show notes and let us know what we can do better!

Thank you so much for all of the support! Subscribe through iTunes, Spotify, Google Podcasts, Android, Google Music, Stitcher, or TuneIn and never miss another episode!

The post ADR 065: Community & GORUCK Star Course with Stephen DeToma appeared first on All Day Ruckoff.

D’Anna joins us in episode 064 to talk about being a new member of the GRT community. She recounts what it was like to find rucking, how she got her feet wet (and then some at her first event), and what she recommends to people who are new to GORUCK and rucking. This is a really fun interview because we’ve never had someone on to talk specifically about what it’s like being new to the scene. We’ll be putting together a “Rucking Basics” guide based on what we talked about in this episode so expect to see that released soon!

Thanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. This is very new to us so we would appreciate it if you would cut us some slack as we work on perfecting our methodologies. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Leave a comment here in the show notes and let us know what we can do better!

Thank you so much for all of the support! Subscribe through iTunes, Spotify, Google Podcasts, Android, Google Music, Stitcher, or TuneIn and never miss another episode!

The post ADR 064: Getting Started Rucking with D’Anna appeared first on All Day Ruckoff.

In this episode Lisa joins us to talk about her experience with the GORUCK Star Course in San Francisco. The San Francisco Star Course was pretty much her first official GORUCK event which is pretty awesome. Throughout the episode she gives a ton of advice on how to approach the event, how to build your team, and how to make decisions as a team leader. If you are registered for the GORUCK Star Course (or are thinking about the event) then you will not want to miss this interview!

Thanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. This is very new to us so we would appreciate it if you would cut us some slack as we work on perfecting our methodologies. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Leave a comment here in the show notes and let us know what we can do better!

Thank you so much for all of the support! Subscribe through iTunes, Spotify, Google Podcasts, Android, Google Music, Stitcher, or TuneIn and never miss another episode!

The post ADR 063: GORUCK San Francisco Star Course with Lisa Z appeared first on All Day Ruckoff.

In this episode we sit down and chat with the famed Stephen DeToma. We start just chatting about his event experience (92/94 events as of recording) then we move into the Viking Custom events he runs and what makes custom events so special.

The Viking series of custom events is one that is notorious custom event series in the GORUCK community. When you bring it up with a cadre that was there and they get a huge smile on their face you know it must have been good. This is the first of two interviews with Stephen DeToma because we covered so many different subjects (over such a long interview) that it felt natural to cut it here.

Thanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. This is very new to us so we would appreciate it if you would cut us some slack as we work on perfecting our methodologies. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Leave a comment here in the show notes and let us know what we can do better!

Thank you so much for all of the support! Subscribe through iTunes, Spotify, Google Podcasts, Android, Google Music, Stitcher, or TuneIn and never miss another episode!

The post ADR 062: Stephen DeToma (GORUCK Viking & Custom Events) appeared first on All Day Ruckoff.

Brent Parrish (owner of CrossFit Black Hive) joins us to talk about GORUCK and how CrossFit Black Hive became GORUCK’s gym of choice. Brent has an awesome story about his first GORUCK event that he shares with us and you’ll definitely be laughing.

After we go through his first event we get into ways GORUCK and CrossFit work together and how he integrates rucking with his CrossFit programs. From there we hit ways that you can bring rucking to your CrossFit gym and ways, if you’re a rucker, to find a CrossFit gym that might work for you.

Thanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. This is very new to us so we would appreciate it if you would cut us some slack as we work on perfecting our methodologies. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Leave a comment here in the show notes and let us know what we can do better!

Thank you so much for all of the support! Subscribe through iTunes, Spotify, Google Podcasts, Android, Google Music, Stitcher, or TuneIn and never miss another episode!

The post ADR 061: Brent Parrish (CrossFit Black Hive GORUCK Training Partner) appeared first on All Day Ruckoff.

In this episode we are joined by fellow GRT Cliff Braun. Cliff is part of the Palm Beach Rucking Crew and has quite the athletic and event history. He started out as a triathlete, moved into CrossFit, started rucking, then completed the History Channel show The Selection.

I had heard nothing but amazing things about Cliff from those around him so I was very excited going into this interview but didn’t entirely know what to expect. When we got talking I knew this was going to be a very special podcast episode and it’s easily one of my favorites now.

Thanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. This is very new to us so we would appreciate it if you would cut us some slack as we work on perfecting our methodologies. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Leave a comment here in the show notes and let us know what we can do better!

Thank you so much for all of the support! Subscribe through iTunes, Spotify, Google Podcasts, Android, Google Music, Stitcher, or TuneIn and never miss another episode!

The post ADR 060: Cliff Braun Interview (GRT & History Channel Selection Finisher) appeared first on All Day Ruckoff.

Heather Williams and Kit Klein join us to talk about the collaboration between Travis Manion and GORUCK on the 9/11 Heroes Run Ruck Division. This is an incredibly awesome partnership and I really can’t wait to see where it goes. Also… there’s a discount code for the event in this interview!

Every 9/11 Heroes Run event in 2018 will have a ruck division and, if you register for that division, you’ll receive a special Travis Manion GORUCK patch. Check out the Travis Manion website and find a 5k in your area! If there isn’t one and you’ve got roughly 10 or so ruckers together hit up Heather ([email protected]) and she’ll give you the details on the Shadow Events.

Thanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. This is very new to us so we would appreciate it if you would cut us some slack as we work on perfecting our methodologies. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Leave a comment here in the show notes and let us know what we can do better!

Thank you so much for all of the support! Subscribe through iTunes, Spotify, Google Podcasts, Android, Google Music, Stitcher, or TuneIn and never miss another episode!

The post ADR 059: Travis Manion Foundation 9/11 Heroes Run GORUCK Division appeared first on All Day Ruckoff.