Ring...Ring. It's Julian on the phone. We're talking about how new problems come with new territory. ALWAYS. Maybe there's a way to hack it though. To slow down and enjoy the moment. The beach, after all will be sandy and water will be wet. 

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It's (officially) week three of lockdown and the fifth week of being holed up at home, for me. I wanted to talk about my days. Everyday's more or less the same, so you're not missing out on anything by only hearing me describe today.

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"The Nigerian dream" means the IELTS exams are very popular these days. I remember taking the exams last year and thought, "lemme tell you about it!". From being ill, to watching test takers fight and cheat - whew! Anyway, I've got practice materials I'd like to share if anyone needs them. You can log on to my website lifeofkitana.com to access them.

Welcome to the podcast! In this episode my sister joins me to share with you how to build a friendship with your sibling when you're locked down together for weeks.

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The lockdows against COVID-19 spread continues and with it must have come some auditory hallucinations because I cannot believe the things I'm hearing. Read about bullying in medical school from the article by twitter @adaohha

30 plus (people) jokes are funny but they are just that - jokes.

A few tips to help you stay grounded as you spread your networking nets and shoot your relationship shots.

It's Lockdown and we're all thinking it, so here are some things I'm (mostly) disappointed about missing out on this year.

I share my thoughts on the social advantages of being good-looking and how undeniable this privilege.

Rachael and I have a quick chat about personal challenges with long distance relationships.

Follow on twitter  Rachael @Raychellered; Kiitan @lifeofkitana