On this week’s episode of Anxious Optimists, Mack and Kavita discuss the consequences of “looking at the bright side” too often and the implications of not honoring our negative emotions.

On this week’s episode of Anxious Optimists, Mack and Kavita discuss the consequences of “looking at the bright side” too often and the implications of not honoring our negative emotions.

On this week’s episode of Anxious Optimists, Mack and Kavita discuss the consequences of “looking at the bright side” too often and the implications of not honoring our negative emotions.&nbsp;

All Feelings are for Feeling

On Anxious Optimists, best friends Mack and Kavita sit down to have real conversations about the thoughts and feelings that run through their anxious minds on a daily basis. With these conversations, they hope to make people feel a bit less alone in their struggles, and to further foster a compassionate and optimistic perspective on their own anxieties.&nbsp;

Society & Culture

On Anxious Optimists, best friends Mack and Kavita sit down to have real conversations about the thoughts and feelings that run through their anxious minds on a daily basis. With these conversations, they hope to make people feel a bit less alone in their struggles, and to further foster a compassionate and optimistic perspective on their own anxieties. 

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All Feelings are for Feeling

All Feelings are for Feeling