Trigger Warning: In this episode we discuss mental health and suicidal thoughts. If you feel like this might not be the right episode for you then please skip on by.

For episode two of No One Fucking Talk About It, we are sharing our first interview. We were joined by Personal Trainer Gareth, who shared his journey of moving from his homeland in South Africa to Melbourne with his young family. Gareth was faced with many unexpected changes and challenges, including the rarely talked about life of a single dad. How he dealt with these challenges is a fascinating listen.

This conversation was incredibly brave, honest and vulnerable - all of the things that we love unpacking. We hope you enjoy episode two.

If you are in need of help or support then here is a list of resources within Australia:

Lifeline 13 11 14

Dad’s in Distress 1300 853 437

Mens Line Australia 1300 789 978

Beyond Blue 1300 22 4636