The first in a series of short wellness audio clips that you can take anywhere with you. 
Aoife guides you through a mindful, short body scan.

The first in a series of short wellness audio clips that you can take anywhere with you. Aoife guides you through a mindful, short body scan.

The first in a series of short wellness audio clips that you can take anywhere with you.&nbsp;
Aoife guides you through a mindful, short body scan.&nbsp;

All human Wellness - Short Body Scan

Meditation and Mindfulness audio clips from Wellness at All human and Aoife Ellis.

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All human Wellness - Short Body Scan

All human Wellness - Short Body Scan