This episode talks about out of the many bad things happened to you, keep striving to enjoy your life.

What do we do after retirement or when we don't belong to the military or that job you stated at for many years.

This is a pain management concoction that I use on a daily bases and swear by it.

Hello, my fellow humans!. This Episode (Episode 2) is about Pain Management. This episode is about what I do to manage my lifelong pain and maybe it will be helpful for you as well. I'll give you a hint...it's not over the counter meds, nor prescribed meds. Enjoy!

Introduction of this podcast on staying healthy and fit to fight.