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This episode was supposed to be about friendships in a general sense but ended up being a little bit more. My best friend "Bill" has been a huge influence in my life. In this episode I begin trying to talk about friendships but transition into a deepish dive into my relationship with "Bill". Give it a listen if you wish. "Bill", this ones for you.
I find hobbies to be very important to my personal life. In this episode I take a deeper look into what hobbies have and continue to provide me.
Being physically fit is a very important part of dealing with mental health issues for me. This is just a glimpse of my journey with injuries and fitness. I hope you can find something through the constant rambling.
Putting yourself first is more important than you may think. In this podcast I give my experience in helping others and the realization that I needed to also help myself.
Bad parenting has lasting effects and I do my best to be honest about my own parents poor performance.
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