Like any great documentary, what you think is the story, shape shifts and ends with a plot twist. Same goes in this episode starting off with stories of autumn ending with a surprise visit.

JJ Fad Supersonic

Milli Vanilli Girl You Know It's True ***(correction, I said Rob Thomas and meant Fab Morvan)

⁠Dankjewellness⁠

Anthos Wellness (Maria, voice of an angel)

Exploring the concept of time, too much and too little, and finally covering more ground on the Camino.

A killer comeback, Smashing Pumpkins at Radio City Music Hall and somehow it all relates to my early stages of the Camino. If you don’t mind a few detours enjoy the journey.

Stories about early days at MTV in NYC, an artist that helped me through the past few blue days, and finally I get to more Camino stories … of course more to come.

Two months of savasana, accepting it will never be perfect, I am finally starting to tell my Camino Chronicles. Breaking into parts, because one thing I didn't learn on Camino is brevity. I did learn to talk to butterflies

Www.macarontaxidermiste.com

Time Stands, Nathaniel Rateliff

Invisible String, Taylor Swift

I turned 50, now what? A playful episode about living an intentional life, my trip to Greece, and what I am planning next (walking France and sharing vidyas along the way). New content, new stories, and new plans. It’s been five months since my last episode, but I am back baby!

#limeni #plaka # manipeninsula #saintsandstars

Www.macarontaxidermiste.com

An exploration on how my recent holiday to the Canary Islands inspired how I am choosing to feel in 2025. This is a look back at 2024 and how all that “push energy” has shaped a more fluffy and softer approach to 2025. Thanks to sound baths by an angelic healer (Maria* owner of Anthos Wellness in Amsterdam) and vulnerable chats while in nature, I explain some approaches to cultivating happiness and hiccups along the way. Most importantly, whatever you choose is your approach (the bar can be lowered), Get Up. No time to be passive…

https://open.spotify.com/track/1Oc6sieJIKnw1Sy93Vp0Lq?si=WUSM2SYvTseEx0zSsdhg_g

* In the episode, I say Marie, not Maria her proper name. Please pardon me Maria!

Adding music sessions to celebrate the Winter Solstice, Rowan Ruby performs two songs to bookend a story about sonic journeys to healing with sound baths.

#saintsandstars

#stuzzypink

Friends since Parkhill Jr. High in Dallas, welcome my friend Lauren as we share our winding road to Amsterdam. From college, to many jobs in NYC to West Coast, including at MTV and Apple, how we have found working hard has resulted in unprecedented, surprising experiences. At times landing us on mountain tops.

Chalet de Theo, Chatel, France

Mornings with Jen and how to keep it light in darkest days of winter.

#stuzzypink