A week in New Orleans with my kids and my mom was super fun — we ate, danced, and listened to some jazz. I walked the railroad. I went to a few magick stores... Tonight’s show reminded me: nothing changes if nothing changes. I learned that faith, the size of a mustard seed, can move mountains. I was a runner, someone who didn’t give a fuck and my life felt like that.

Then the narrative changed: I started giving a fuck and suddenly my life looked different.

They might call you "intense" because you feel deeply, because you’re born with a heart that recognizes the value of living fully and authentically. That intensity may intimidate some, but it’s a gift—a reflection of your courage to embrace every emotion and experience with honesty.

They might label you "selfish" because you prioritize yourself, because you’ve learned that your own well-being and dreams matter just as much as anyone else’s. And that’s exactly right. You’ve discovered that your worth is not negotiable, and standing in your truth might unsettle others who are uncomfortable with your light.

Yes, you will be called many names, judged in many ways, for a long time. But stay rooted in who you are and what you desire. Keep walking your path with faith and resilience. One day, they will come back to you, and with gratitude in their hearts, they will say, “Thank you for existing.”

From church girls to conjured women, this is your space—a place of hope, freedom, and empowerment. Here, you are celebrated for all that you are and all that you are becoming.

Signs of spiritual bypassing show up in toxic positivity, where people push a constant “stay positive” vibe, ignoring real feelings and pain. It’s also when folks dodge or suppress tough emotions instead of dealing with them honestly. Some act like they’re more spiritual or enlightened than everyone else, judging others and looking down on struggles. Spotting these signs is key to actually growing and staying real on your journey. #keeeeepgoing

Feeling Deep: The Empath’s Journey is a heartfelt exploration into the world of highly sensitive souls. Designed for empaths and those on a path of self-discovery, this podcast offers insights, stories, and practical tools to help you navigate the emotional depths of your empathic nature. Whether you're learning to protect your energy, embrace your sensitivity, or deepen your connection with yourself and others, the show will give you insight, tools, and reliability.

Welcome to this episode where we explore the difference between spirituality and the self-healing journey. Many of us hear these terms used interchangeably, but they each have unique aspects and purposes. In this recording, we’ll delve into what spirituality truly means — connecting with something greater, finding purpose, and nurturing the soul. We’ll also discuss the self-healing journey — the personal process of addressing wounds, releasing pain, and restoring balance within ourselves. Join me as we uncover how these paths intersect, support each other, and can guide us toward greater growth and understanding. Whether you're on one, both, or just curious, this episode aims to shed light on your own healing and spiritual evolution.

Welcome to this episode where we explore the difference between spirituality and the self-healing journey. Many of us hear these terms used interchangeably, but they each have unique aspects and purposes. In this recording, we’ll delve into what spirituality truly means — connecting with something greater, finding purpose, and nurturing the soul. We’ll also discuss the self-healing journey — the personal process of addressing wounds, releasing pain, and restoring balance within ourselves. Join me as we uncover how these paths intersect, support each other, and can guide us toward greater growth and understanding. Whether you're on one, both, or just curious, this episode aims to shed light on your own healing and spiritual evolution.

Join us on From Apples to Zebras: Exploring Spirituality and Everything In Between as we dive into a wide range of topics related to spirituality, personal growth, and life’s unexpected journeys. From the sweetest insights to the wildest experiences, we’ll explore it all with honesty, curiosity, and an open heart. Whether you're seeking inspiration, understanding, or just a fresh perspective, this podcast is your space to discover and grow.